Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 4: |
1354 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
69,48g |
|
161,27g |
|
-
|
-
|
| vi. 3: |
1081 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,31g |
|
46,73g |
|
162,84g |
|
2333*
|
 1252
|
| diciembre 2022 |
| mi. 7: |
1180 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,64g |
|
88,90g |
|
99,77g |
|
-
|
-
|
| vi. 2: |
1048 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,13g |
|
105,06g |
|
79,67g |
|
-
|
-
|
| ju. 1: |
1660 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,50g |
|
133,36g |
|
176,39g |
|
2410*
|
750
|
| noviembre 2022 |
| mi. 30: |
1734 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,07g |
|
120,03g |
|
154,01g |
|
2410*
|
676
|
| ma. 29: |
2062 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,52g |
|
128,22g |
|
231,19g |
|
-
|
-
|
| lu. 28: |
1363 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,12g |
|
110,20g |
|
121,88g |
|
2410*
|
1047
|
| do. 27: |
403 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,52g |
|
24,01g |
|
29,42g |
|
-
|
-
|
| octubre 2022 |
| lu. 24: |
197 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,11g |
|
10,63g |
|
32,90g |
|
-
|
-
|
| septiembre 2022 |
| vi. 16: |
698 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
30,02g |
|
32,91g |
|
2410*
|
1712
|
| julio 2022 |
| ju. 28: |
1040 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
91,85g |
|
122,97g |
|
-
|
-
|
| junio 2022 |
| vi. 10: |
1369 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,22g |
|
120,92g |
|
73,00g |
|
-
|
-
|
| vi. 3: |
304 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,38g |
|
24,08g |
|
4,78g |
|
-
|
-
|
| mayo 2022 |
| lu. 30: |
1829 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,14g |
|
179,82g |
|
152,54g |
|
2398*
|
569
|
| ma. 24: |
308 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
| marzo 2022 |
| vi. 11: |
1168 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,13g |
|
67,86g |
|
70,38g |
|
-
|
-
|
| enero 2020 |
| ma. 7: |
967 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,75g |
|
42,82g |
|
69,52g |
|
2521*
|
1554
|
| diciembre 2019 |
| ma. 24: |
508 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,23g |
|
22,79g |
|
38,65g |
|
-
|
-
|
| lu. 23: |
743 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,61g |
|
30,75g |
|
101,52g |
|
-
|
-
|
|
|
