Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
955 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,75g |
|
63,31g |
|
116,29g |
|
-
|
-
|
| lu. 16: |
1620 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,23g |
|
121,12g |
|
192,46g |
|
-
|
-
|
| do. 15: |
1715 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,75g |
|
88,85g |
|
201,76g |
|
-
|
-
|
| sá. 14: |
237 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,82g |
|
8,34g |
|
40,78g |
|
-
|
-
|
| vi. 13: |
1656 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,91g |
|
81,69g |
|
213,79g |
|
-
|
-
|
| ju. 12: |
1600 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,20g |
|
98,55g |
|
185,57g |
|
-
|
-
|
| mi. 11: |
1735 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
98,87g |
|
226,90g |
|
-
|
-
|
| ma. 10: |
1530 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,49g |
|
111,09g |
|
157,80g |
|
-
|
-
|
| lu. 9: |
1455 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,57g |
|
93,97g |
|
142,90g |
|
-
|
-
|
| do. 8: |
635 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
37,44g |
|
58,80g |
|
-
|
-
|
| mi. 4: |
1655 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,14g |
|
103,29g |
|
203,93g |
|
-
|
-
|
| ma. 3: |
1570 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
98,83g |
|
185,66g |
|
-
|
-
|
| lu. 2: |
1660 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,69g |
|
102,03g |
|
178,80g |
|
-
|
-
|
| do. 1: |
1545 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
109,99g |
|
184,14g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1510 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
80,71g |
|
188,89g |
|
-
|
-
|
| vi. 30: |
1360 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,77g |
|
80,47g |
|
152,13g |
|
-
|
-
|
| mi. 28: |
1505 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,33g |
|
111,22g |
|
121,23g |
|
-
|
-
|
| ma. 27: |
1450 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,44g |
|
101,81g |
|
147,59g |
|
-
|
-
|
| lu. 26: |
1515 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,64g |
|
105,29g |
|
140,88g |
|
-
|
-
|
| do. 25: |
485 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,45g |
|
35,53g |
|
55,06g |
|
1779*
|
 1294
|
|
|
