Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 30: |
267 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,70g |
|
18,94g |
|
28,33g |
|
-
|
-
|
| mi. 22: |
1093 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,45g |
|
60,86g |
|
134,80g |
|
-
|
-
|
| sá. 11: |
1200 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,86g |
|
62,69g |
|
161,77g |
|
-
|
-
|
| vi. 10: |
1173 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,61g |
|
78,95g |
|
114,34g |
|
-
|
-
|
| mi. 8: |
1759 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,02g |
|
58,20g |
|
222,86g |
|
-
|
-
|
| ma. 7: |
1526 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,04g |
|
48,01g |
|
217,06g |
|
-
|
-
|
| lu. 6: |
1695 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,45g |
|
55,22g |
|
226,56g |
|
273*
|
 1422
|
| octubre 2023 |
| ma. 24: |
924 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
39,20g |
|
122,46g |
|
-
|
-
|
| lu. 23: |
1277 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,79g |
|
75,00g |
|
140,39g |
|
-
|
-
|
| do. 22: |
683 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,50g |
|
22,61g |
|
90,37g |
|
-
|
-
|
| sá. 21: |
778 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,05g |
|
24,96g |
|
98,02g |
|
-
|
-
|
| vi. 20: |
1424 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,66g |
|
58,01g |
|
149,01g |
|
-
|
-
|
| ju. 19: |
1513 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,82g |
|
57,59g |
|
213,61g |
|
-
|
-
|
| mi. 18: |
1239 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,12g |
|
78,32g |
|
137,44g |
|
-
|
-
|
| ma. 17: |
1302 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,10g |
|
73,15g |
|
186,36g |
|
639*
|
663
|
| lu. 16: |
1730 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,67g |
|
72,14g |
|
177,46g |
|
1147*
|
583
|
| do. 15: |
1170 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,83g |
|
60,33g |
|
150,86g |
|
-
|
-
|
| sá. 14: |
1480 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,27g |
|
56,99g |
|
190,03g |
|
1498*
|
 18
|
| septiembre 2023 |
| ma. 26: |
1001 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
47,11g |
|
130,25g |
|
-
|
-
|
| lu. 25: |
1177 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,12g |
|
59,91g |
|
140,49g |
|
-
|
-
|
|
|
