Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| lu. 27: |
100 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,07g |
|
4,29g |
|
20,85g |
|
-
|
-
|
| do. 26: |
247 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,48g |
|
7,34g |
|
42,10g |
|
-
|
-
|
| sá. 25: |
66 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,42g |
|
0,92g |
|
14,38g |
|
-
|
-
|
| vi. 24: |
207 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,02g |
|
26,64g |
|
14,14g |
|
-
|
-
|
| ju. 23: |
404 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,03g |
|
19,19g |
|
87,47g |
|
-
|
-
|
| mi. 22: |
208 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,22g |
|
12,52g |
|
23,68g |
|
-
|
-
|
| ma. 21: |
363 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
9,23g |
|
73,16g |
|
-
|
-
|
| lu. 20: |
293 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,77g |
|
22,88g |
|
32,33g |
|
-
|
-
|
| do. 19: |
306 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,19g |
|
11,44g |
|
55,26g |
|
-
|
-
|
| sá. 18: |
306 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,04g |
|
15,82g |
|
48,85g |
|
-
|
-
|
| vi. 17: |
282 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
18,23g |
|
23,51g |
|
-
|
-
|
| ju. 16: |
516 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,38g |
|
22,82g |
|
66,97g |
|
-
|
-
|
| mi. 15: |
302 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,19g |
|
21,32g |
|
40,94g |
|
1743*
|
 1441
|
| ma. 14: |
277 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,16g |
|
25,59g |
|
38,31g |
|
1838*
|
1561
|
| lu. 13: |
150 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,97g |
|
3,44g |
|
38,64g |
|
-
|
-
|
| do. 12: |
499 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,11g |
|
18,83g |
|
43,95g |
|
-
|
-
|
| sá. 11: |
201 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,18g |
|
1,63g |
|
48,73g |
|
-
|
-
|
| vi. 10: |
707 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,90g |
|
46,58g |
|
92,32g |
|
-
|
-
|
| ju. 9: |
496 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,48g |
|
21,79g |
|
56,05g |
|
1801*
|
1305
|
| mi. 8: |
591 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,62g |
|
28,03g |
|
75,02g |
|
-
|
-
|
|
|
