Entradas Recientes de Alimentos y Ejercicios
enero 2024 |
ma. 9: |
284 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,38g |
|
14,58g |
|
33,38g |
|
-
|
-
|
diciembre 2023 |
lu. 18: |
279 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
10,80g |
|
14,70g |
|
-
|
-
|
mi. 13: |
346 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,88g |
|
13,81g |
|
30,15g |
|
-
|
-
|
ma. 12: |
200 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
21,00g |
|
15,00g |
|
-
|
-
|
lu. 11: |
360 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,51g |
|
21,51g |
|
40,32g |
|
-
|
-
|
noviembre 2023 |
lu. 27: |
484 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,36g |
|
33,21g |
|
33,64g |
|
-
|
-
|
octubre 2023 |
sá. 28: |
973 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
16,18g |
|
108,38g |
|
-
|
-
|
vi. 27: |
1503 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,54g |
|
93,06g |
|
159,79g |
|
-
|
-
|
ju. 26: |
1167 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,64g |
|
75,07g |
|
88,44g |
|
-
|
-
|
septiembre 2023 |
vi. 8: |
646 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
43,58g |
|
43,68g |
|
-
|
-
|
mi. 6: |
1109 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,86g |
|
38,56g |
|
124,72g |
|
-
|
-
|
lu. 4: |
239 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,04g |
|
15,35g |
|
24,42g |
|
-
|
-
|
vi. 1: |
230 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,83g |
|
14,18g |
|
23,62g |
|
-
|
-
|
agosto 2023 |
ma. 15: |
286 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
7,80g |
|
50,40g |
|
-
|
-
|
mi. 9: |
469 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,57g |
|
37,49g |
|
48,97g |
|
-
|
-
|
ma. 8: |
845 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
96,35g |
|
32,09g |
|
-
|
-
|
lu. 7: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,05g |
|
119,37g |
|
88,54g |
|
-
|
-
|
ju. 3: |
188 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,79g |
|
9,68g |
|
17,32g |
|
-
|
-
|
mi. 2: |
1578 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,31g |
|
90,46g |
|
130,99g |
|
-
|
-
|
ma. 1: |
1514 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,16g |
|
82,80g |
|
178,11g |
|
-
|
-
|
|
|