Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 25: |
1011 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,92g |
|
53,63g |
|
130,18g |
|
-
|
-
|
| sá. 22: |
1880 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,58g |
|
97,09g |
|
185,18g |
|
-
|
-
|
| ju. 20: |
1384 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,15g |
|
73,50g |
|
197,03g |
|
-
|
-
|
| mi. 19: |
1746 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,29g |
|
125,19g |
|
180,85g |
|
-
|
-
|
| ma. 18: |
1649 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,55g |
|
128,06g |
|
220,47g |
|
-
|
-
|
| vi. 14: |
1151 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,89g |
|
53,70g |
|
158,95g |
|
-
|
-
|
| ju. 13: |
1110 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,58g |
|
45,43g |
|
186,52g |
|
1698*
|
 588
|
| mi. 12: |
1745 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,22g |
|
81,79g |
|
200,82g |
|
1655*
|
 90
|
| ma. 11: |
1397 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,71g |
|
81,83g |
|
116,08g |
|
-
|
-
|
| lu. 10: |
1205 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,51g |
|
81,92g |
|
118,87g |
|
-
|
-
|
| sá. 8: |
1766 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,87g |
|
122,08g |
|
166,48g |
|
-
|
-
|
| vi. 7: |
2871 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,01g |
|
89,36g |
|
324,96g |
|
-
|
-
|
| ju. 6: |
1350 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,04g |
|
80,27g |
|
172,35g |
|
-
|
-
|
| mi. 5: |
2079 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,99g |
|
107,62g |
|
310,97g |
|
-
|
-
|
| ma. 4: |
2099 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,64g |
|
96,47g |
|
282,27g |
|
1724*
|
375
|
| lu. 3: |
1895 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,55g |
|
99,53g |
|
219,33g |
|
1696*
|
199
|
| do. 2: |
3249 *
|
155%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,47g |
|
126,72g |
|
505,70g |
|
-
|
-
|
| diciembre 2021 |
| ju. 30: |
1986 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,55g |
|
114,30g |
|
211,92g |
|
2180*
|
194
|
| mi. 29: |
1327 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,09g |
|
92,48g |
|
116,30g |
|
-
|
-
|
| ma. 28: |
2499 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,92g |
|
101,00g |
|
304,84g |
|
2080*
|
419
|
|
|
