Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| ju. 20: |
805 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,80g |
|
28,39g |
|
92,81g |
|
-
|
-
|
| mi. 19: |
1348 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,98g |
|
51,12g |
|
155,00g |
|
-
|
-
|
| ma. 18: |
1359 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,45g |
|
54,81g |
|
182,13g |
|
-
|
-
|
| lu. 17: |
1233 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,94g |
|
74,02g |
|
159,01g |
|
-
|
-
|
| do. 16: |
1421 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
75,57g |
|
171,11g |
|
-
|
-
|
| sá. 15: |
1328 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,41g |
|
51,54g |
|
167,47g |
|
-
|
-
|
| vi. 14: |
978 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,89g |
|
26,10g |
|
132,29g |
|
-
|
-
|
| ju. 13: |
1010 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,99g |
|
34,95g |
|
141,28g |
|
-
|
-
|
| ma. 11: |
922 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,08g |
|
30,60g |
|
107,31g |
|
-
|
-
|
| ma. 4: |
1259 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,92g |
|
48,23g |
|
137,78g |
|
-
|
-
|
| lu. 3: |
248 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,30g |
|
11,53g |
|
31,68g |
|
-
|
-
|
| mayo 2024 |
| do. 12: |
277 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,03g |
|
5,46g |
|
31,64g |
|
-
|
-
|
| sá. 11: |
546 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,06g |
|
31,89g |
|
60,38g |
|
-
|
-
|
| vi. 3: |
194 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,42g |
|
3,80g |
|
23,57g |
|
-
|
-
|
| ju. 2: |
1113 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
38,39g |
|
149,10g |
|
-
|
-
|
| mi. 1: |
212 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
4,55g |
|
28,26g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1307 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,58g |
|
59,31g |
|
174,96g |
|
-
|
-
|
| lu. 29: |
1164 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,74g |
|
41,88g |
|
147,49g |
|
-
|
-
|
| do. 28: |
1180 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,15g |
|
50,50g |
|
126,67g |
|
-
|
-
|
| sá. 27: |
1656 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,71g |
|
61,36g |
|
200,44g |
|
-
|
-
|
|
|
