Promedio Diario: |
Ejercicio: 3104 Cals |
|
Alimentos: 1559 Cals |
(Grasa: 70,46g, Proteína: 89,53g, Carbh: 139,85g) |
Total Mensual: |
Ejercicio: 18624 Cals |
|
Alimentos: 9356 Cals |
(Grasa: 422,77g, Proteína: 537,19g, Carbh: 839,08g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1635 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1761 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1878 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2008 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2221 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 235 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
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18
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19
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20
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21
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22
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23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
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|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (41%)
Proteína (23%)
|
|
*Basado en un IDR de 2900 calorías (25 may. 24)
|