Entradas Recientes de Alimentos y Ejercicios
| julio 2022 |
| lu. 25: |
1008 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
42,15g |
|
108,12g |
|
-
|
-
|
| do. 24: |
1373 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,62g |
|
64,39g |
|
211,06g |
|
-
|
-
|
| sá. 23: |
1311 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,40g |
|
51,13g |
|
186,11g |
|
-
|
-
|
| vi. 22: |
1107 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,16g |
|
39,43g |
|
180,12g |
|
-
|
-
|
| ju. 21: |
1022 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,13g |
|
39,50g |
|
136,17g |
|
-
|
-
|
| mi. 20: |
1160 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,29g |
|
76,27g |
|
95,04g |
|
-
|
-
|
| ma. 19: |
1470 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,43g |
|
83,69g |
|
191,46g |
|
-
|
-
|
| lu. 18: |
1215 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,54g |
|
95,97g |
|
124,82g |
|
-
|
-
|
| do. 17: |
1433 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,97g |
|
66,46g |
|
194,53g |
|
-
|
-
|
| sá. 16: |
1594 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,04g |
|
98,10g |
|
102,08g |
|
-
|
-
|
| vi. 15: |
1570 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,83g |
|
85,63g |
|
185,44g |
|
-
|
-
|
| ju. 14: |
1356 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,58g |
|
77,27g |
|
148,91g |
|
-
|
-
|
| mi. 13: |
1145 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,43g |
|
71,05g |
|
125,73g |
|
-
|
-
|
| julio 2021 |
| lu. 12: |
382 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,45g |
|
8,92g |
|
93,49g |
|
-
|
-
|
| sá. 10: |
220 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,26g |
|
14,10g |
|
20,32g |
|
-
|
-
|
| vi. 9: |
815 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
68,58g |
|
114,19g |
|
-
|
-
|
| ju. 8: |
1021 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,33g |
|
48,71g |
|
143,76g |
|
-
|
-
|
| mi. 7: |
937 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
65,45g |
|
105,18g |
|
-
|
-
|
| ma. 6: |
963 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,48g |
|
40,08g |
|
128,74g |
|
-
|
-
|
| lu. 5: |
384 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,44g |
|
13,66g |
|
52,96g |
|
-
|
-
|
|
|
