Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 24: |
156 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,13g |
|
14,14g |
|
24,82g |
|
-
|
-
|
| do. 23: |
419 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
21,27g |
|
53,69g |
|
-
|
-
|
| vi. 21: |
1375 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,36g |
|
89,68g |
|
158,64g |
|
-
|
-
|
| ju. 20: |
596 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
24,86g |
|
59,30g |
|
-
|
-
|
| mi. 19: |
1337 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,01g |
|
37,25g |
|
193,63g |
|
-
|
-
|
| sá. 15: |
504 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,09g |
|
21,00g |
|
61,75g |
|
-
|
-
|
| ma. 11: |
534 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,52g |
|
39,71g |
|
86,87g |
|
-
|
-
|
| ju. 6: |
927 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,92g |
|
23,66g |
|
122,24g |
|
-
|
-
|
| mi. 5: |
91 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
3,50g |
|
12,50g |
|
-
|
-
|
| ma. 4: |
1074 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
17,21g |
|
180,05g |
|
-
|
-
|
| lu. 3: |
1291 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,07g |
|
36,84g |
|
121,07g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
279 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,23g |
|
11,89g |
|
29,32g |
|
-
|
-
|
| ju. 29: |
1429 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
45,61g |
|
183,51g |
|
-
|
-
|
| mi. 28: |
1333 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,76g |
|
48,66g |
|
182,39g |
|
-
|
-
|
| ma. 27: |
1303 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,04g |
|
62,57g |
|
134,70g |
|
-
|
-
|
| lu. 26: |
1240 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,14g |
|
36,90g |
|
166,80g |
|
-
|
-
|
| do. 25: |
1520 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,11g |
|
35,66g |
|
214,54g |
|
-
|
-
|
| sá. 24: |
1319 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,50g |
|
53,84g |
|
129,10g |
|
-
|
-
|
| vi. 23: |
1194 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,13g |
|
44,54g |
|
160,98g |
|
-
|
-
|
| ju. 22: |
593 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
23,51g |
|
83,88g |
|
-
|
-
|
|
|
