Entradas Recientes de Alimentos y Ejercicios
| agosto 2020 |
| mi. 19: |
305 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,21g |
|
22,03g |
|
8,04g |
|
-
|
-
|
| sá. 15: |
165 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,05g |
|
3,29g |
|
17,85g |
|
-
|
-
|
| vi. 14: |
327 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,64g |
|
21,76g |
|
17,68g |
|
169*
|
 158
|
| ma. 11: |
298 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,07g |
|
15,62g |
|
15,33g |
|
-
|
-
|
| do. 9: |
996 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
59,82g |
|
113,46g |
|
-
|
-
|
| sá. 8: |
473 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,65g |
|
20,77g |
|
30,34g |
|
-
|
-
|
| vi. 7: |
835 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,91g |
|
39,91g |
|
102,71g |
|
58*
|
777
|
| mi. 5: |
1209 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,77g |
|
54,78g |
|
111,99g |
|
56*
|
1153
|
| ma. 4: |
919 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,28g |
|
28,84g |
|
101,29g |
|
-
|
-
|
| lu. 3: |
915 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,55g |
|
30,95g |
|
104,99g |
|
57*
|
858
|
| do. 2: |
801 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,64g |
|
36,00g |
|
69,35g |
|
-
|
-
|
| sá. 1: |
975 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,12g |
|
38,48g |
|
125,66g |
|
58*
|
917
|
| julio 2020 |
| vi. 31: |
1228 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,41g |
|
49,24g |
|
140,41g |
|
233*
|
995
|
| ju. 30: |
759 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,01g |
|
20,05g |
|
90,88g |
|
354*
|
405
|
| ma. 21: |
-
|
-
|
|
284*
|
-
|
| sá. 18: |
584 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,54g |
|
21,62g |
|
57,46g |
|
-
|
-
|
| ma. 14: |
540 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,38g |
|
14,61g |
|
97,85g |
|
-
|
-
|
| do. 5: |
921 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,82g |
|
60,81g |
|
75,50g |
|
-
|
-
|
| sá. 4: |
956 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
43,46g |
|
118,06g |
|
238*
|
718
|
| vi. 3: |
347 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,04g |
|
10,26g |
|
48,93g |
|
-
|
-
|
| ju. 2: |
892 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,86g |
|
32,23g |
|
96,50g |
|
-
|
-
|
|
|
