Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 29: |
2260 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,50g |
|
281,00g |
|
0,00g |
|
-
|
-
|
| sá. 28: |
1530 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,50g |
|
173,00g |
|
3,00g |
|
-
|
-
|
| vi. 27: |
1730 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,00g |
|
106,00g |
|
1,00g |
|
-
|
-
|
| ju. 26: |
1440 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,00g |
|
221,00g |
|
0,00g |
|
-
|
-
|
| mi. 25: |
1050 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
138,00g |
|
3,00g |
|
-
|
-
|
| ma. 24: |
1600 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,00g |
|
105,00g |
|
0,00g |
|
-
|
-
|
| lu. 23: |
970 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,00g |
|
127,00g |
|
3,00g |
|
-
|
-
|
| do. 22: |
2062 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
144,64g |
|
169,87g |
|
2,00g |
|
-
|
-
|
| sá. 21: |
1820 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,50g |
|
182,00g |
|
2,00g |
|
-
|
-
|
| vi. 20: |
1050 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
134,00g |
|
3,00g |
|
-
|
-
|
| ju. 19: |
1680 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| mi. 18: |
1680 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| ma. 17: |
870 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
139,00g |
|
49,00g |
|
-
|
-
|
| lu. 16: |
900 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,70g |
|
176,68g |
|
17,44g |
|
-
|
-
|
| mi. 4: |
500 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,50g |
|
49,00g |
|
1,00g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
2030 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,00g |
|
237,00g |
|
25,00g |
|
-
|
-
|
| ju. 29: |
2035 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,00g |
|
254,00g |
|
10,00g |
|
-
|
-
|
| mi. 28: |
2567 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
182,04g |
|
193,18g |
|
34,52g |
|
-
|
-
|
| ma. 27: |
2470 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
176,00g |
|
196,00g |
|
2,00g |
|
-
|
-
|
| lu. 26: |
2150 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,15g |
|
211,84g |
|
47,43g |
|
-
|
-
|
|
|
