Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
do. 28: |
1559 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,57g |
|
37,41g |
|
197,64g |
|
-
|
-
|
sá. 27: |
1636 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,03g |
|
35,03g |
|
238,55g |
|
-
|
-
|
vi. 26: |
762 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,20g |
|
15,47g |
|
96,65g |
|
-
|
-
|
ju. 25: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,90g |
|
46,18g |
|
147,59g |
|
-
|
-
|
mi. 24: |
1603 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,89g |
|
43,72g |
|
234,11g |
|
-
|
-
|
ma. 23: |
1450 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,50g |
|
29,33g |
|
243,38g |
|
-
|
-
|
septiembre 2021 |
mi. 22: |
248 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
3,50g |
|
32,65g |
|
-
|
-
|
ma. 21: |
1490 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,67g |
|
40,30g |
|
157,81g |
|
-
|
-
|
enero 2021 |
lu. 25: |
1107 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,64g |
|
42,23g |
|
162,77g |
|
-
|
-
|
lu. 18: |
234 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,90g |
|
3,70g |
|
34,71g |
|
-
|
-
|
do. 17: |
1018 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,85g |
|
56,53g |
|
88,41g |
|
-
|
-
|
sá. 16: |
806 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,11g |
|
22,68g |
|
112,66g |
|
-
|
-
|
diciembre 2020 |
ju. 24: |
1487 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,28g |
|
45,41g |
|
183,31g |
|
-
|
-
|
mi. 23: |
1426 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,22g |
|
67,81g |
|
126,81g |
|
-
|
-
|
ma. 22: |
689 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,95g |
|
29,47g |
|
76,97g |
|
-
|
-
|
lu. 21: |
662 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,89g |
|
27,20g |
|
95,09g |
|
-
|
-
|
do. 20: |
790 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,83g |
|
64,14g |
|
60,22g |
|
-
|
-
|
sá. 19: |
321 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,40g |
|
10,16g |
|
32,55g |
|
-
|
-
|
vi. 18: |
757 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,86g |
|
51,71g |
|
60,93g |
|
-
|
-
|
ju. 17: |
1109 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,10g |
|
44,66g |
|
99,79g |
|
-
|
-
|
|
|