Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| sá. 7: |
969 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,26g |
|
48,88g |
|
119,80g |
|
-
|
-
|
| vi. 6: |
1128 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,24g |
|
46,03g |
|
167,35g |
|
-
|
-
|
| ju. 5: |
966 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,61g |
|
14,65g |
|
158,76g |
|
-
|
-
|
| mi. 4: |
1051 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,02g |
|
68,02g |
|
131,75g |
|
-
|
-
|
| ma. 3: |
1442 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
75,36g |
|
158,12g |
|
-
|
-
|
| lu. 2: |
1022 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
62,44g |
|
102,18g |
|
-
|
-
|
| do. 1: |
1552 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,16g |
|
87,43g |
|
175,82g |
|
-
|
-
|
| abril 2022 |
| sá. 30: |
940 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,89g |
|
56,70g |
|
122,47g |
|
-
|
-
|
| vi. 29: |
286 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,89g |
|
13,74g |
|
59,98g |
|
-
|
-
|
| ju. 28: |
951 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,13g |
|
57,85g |
|
104,52g |
|
-
|
-
|
| mi. 27: |
1156 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,49g |
|
67,36g |
|
157,56g |
|
-
|
-
|
| ma. 26: |
721 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,39g |
|
57,29g |
|
109,77g |
|
-
|
-
|
| lu. 25: |
1065 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,82g |
|
63,90g |
|
107,20g |
|
-
|
-
|
| do. 24: |
1066 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,50g |
|
69,18g |
|
120,28g |
|
-
|
-
|
| sá. 23: |
1104 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,19g |
|
20,42g |
|
131,29g |
|
-
|
-
|
| vi. 22: |
629 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,06g |
|
48,36g |
|
70,77g |
|
-
|
-
|
| ju. 21: |
1380 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
75,97g |
|
146,65g |
|
-
|
-
|
| mi. 20: |
1376 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,00g |
|
65,16g |
|
176,03g |
|
-
|
-
|
| ma. 19: |
1425 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,78g |
|
105,46g |
|
115,78g |
|
-
|
-
|
| lu. 18: |
1330 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,99g |
|
92,24g |
|
116,21g |
|
-
|
-
|
|
|
