Entradas Recientes de Alimentos y Ejercicios
| abril 2023 |
| ma. 4: |
1196 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,35g |
|
59,66g |
|
124,70g |
|
-
|
-
|
| do. 2: |
432 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,05g |
|
25,04g |
|
29,38g |
|
-
|
-
|
| marzo 2023 |
| ma. 28: |
367 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,93g |
|
22,66g |
|
12,89g |
|
-
|
-
|
| sá. 25: |
385 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,39g |
|
24,28g |
|
21,27g |
|
-
|
-
|
| vi. 24: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
84,81g |
|
121,18g |
|
-
|
-
|
| ma. 21: |
326 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
22,90g |
|
20,88g |
|
-
|
-
|
| do. 19: |
477 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,97g |
|
31,32g |
|
38,84g |
|
-
|
-
|
| sá. 18: |
346 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,15g |
|
19,27g |
|
33,37g |
|
-
|
-
|
| vi. 17: |
1382 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,30g |
|
77,73g |
|
159,91g |
|
-
|
-
|
| ju. 16: |
1536 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,51g |
|
98,05g |
|
155,00g |
|
-
|
-
|
| mi. 15: |
1628 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,79g |
|
80,87g |
|
189,10g |
|
-
|
-
|
| ma. 14: |
678 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,22g |
|
56,20g |
|
41,19g |
|
-
|
-
|
| vi. 10: |
416 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,02g |
|
22,17g |
|
47,13g |
|
-
|
-
|
| lu. 6: |
732 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,24g |
|
45,72g |
|
69,52g |
|
-
|
-
|
| do. 5: |
428 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,46g |
|
29,66g |
|
16,75g |
|
-
|
-
|
| ju. 2: |
480 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,52g |
|
32,87g |
|
45,94g |
|
-
|
-
|
| febrero 2023 |
| lu. 27: |
341 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,03g |
|
16,39g |
|
34,33g |
|
-
|
-
|
| mi. 8: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,60g |
|
33,57g |
|
74,09g |
|
-
|
-
|
| ma. 7: |
1319 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,84g |
|
66,81g |
|
157,71g |
|
1731*
|
 412
|
|
|
