Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| do. 25: |
-
|
-
|
|
1427*
|
-
|
| sá. 24: |
-
|
-
|
|
2003*
|
-
|
| vi. 23: |
-
|
-
|
|
1679*
|
-
|
| ju. 22: |
-
|
-
|
|
1844*
|
-
|
| mi. 21: |
190 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,29g |
|
6,18g |
|
37,81g |
|
1709*
|
 1519
|
| ma. 20: |
1505 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,53g |
|
70,45g |
|
171,42g |
|
1722*
|
217
|
| lu. 19: |
1702 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,61g |
|
39,49g |
|
222,47g |
|
1857*
|
155
|
| do. 18: |
2222 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,83g |
|
54,05g |
|
323,58g |
|
1929*
|
 293
|
| sá. 17: |
1585 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,21g |
|
70,94g |
|
233,13g |
|
2149*
|
564
|
| vi. 16: |
1451 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,22g |
|
64,98g |
|
194,39g |
|
1999*
|
548
|
| ju. 15: |
1035 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,96g |
|
45,81g |
|
108,89g |
|
2198*
|
1163
|
| mi. 14: |
1434 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,69g |
|
39,43g |
|
184,47g |
|
1941*
|
507
|
| ma. 13: |
1556 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,23g |
|
69,88g |
|
171,49g |
|
2087*
|
531
|
| lu. 12: |
1778 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,84g |
|
63,92g |
|
279,97g |
|
1846*
|
68
|
| do. 11: |
1146 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
48,62g |
|
157,36g |
|
1632*
|
486
|
| sá. 10: |
1947 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,48g |
|
62,28g |
|
217,33g |
|
1841*
|
106
|
| vi. 9: |
1887 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,32g |
|
70,23g |
|
217,48g |
|
1632*
|
255
|
| ju. 8: |
1513 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,16g |
|
69,00g |
|
205,95g |
|
-
|
-
|
| mi. 7: |
1694 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,50g |
|
69,12g |
|
193,90g |
|
2606*
|
912
|
| diciembre 2020 |
| mi. 16: |
625 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
23,93g |
|
88,42g |
|
-
|
-
|
| lu. 14: |
701 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,05g |
|
31,85g |
|
66,84g |
|
-
|
-
|
| mayo 2020 |
| vi. 15: |
1588 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
49,52g |
|
201,93g |
|
-
|
-
|
| ju. 14: |
539 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,11g |
|
14,23g |
|
59,89g |
|
2413*
|
1874
|
| mi. 13: |
1787 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,54g |
|
63,78g |
|
258,63g |
|
-
|
-
|
|
|
