Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
lu. 16: |
1247 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,22g |
|
90,87g |
|
129,84g |
|
-
|
-
|
do. 15: |
1180 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,30g |
|
89,37g |
|
113,66g |
|
-
|
-
|
sá. 14: |
1124 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
85,82g |
|
111,25g |
|
-
|
-
|
vi. 13: |
1255 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,50g |
|
84,99g |
|
123,82g |
|
-
|
-
|
ju. 12: |
1205 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,46g |
|
90,74g |
|
120,56g |
|
-
|
-
|
mi. 11: |
1024 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
77,55g |
|
114,97g |
|
-
|
-
|
ma. 10: |
1571 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,76g |
|
81,06g |
|
173,33g |
|
-
|
-
|
lu. 9: |
1182 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,88g |
|
90,89g |
|
130,46g |
|
-
|
-
|
do. 8: |
1263 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,89g |
|
79,21g |
|
145,63g |
|
-
|
-
|
sá. 7: |
1280 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,64g |
|
80,43g |
|
138,51g |
|
-
|
-
|
vi. 6: |
1201 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,36g |
|
82,84g |
|
123,69g |
|
-
|
-
|
ju. 5: |
1209 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,81g |
|
92,93g |
|
127,46g |
|
-
|
-
|
mi. 4: |
516 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,53g |
|
27,19g |
|
51,60g |
|
-
|
-
|
ma. 3: |
1274 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,61g |
|
91,66g |
|
132,05g |
|
-
|
-
|
lu. 2: |
1196 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,74g |
|
89,83g |
|
136,53g |
|
-
|
-
|
do. 1: |
1198 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,83g |
|
80,27g |
|
140,47g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1329 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,09g |
|
78,28g |
|
152,88g |
|
-
|
-
|
vi. 30: |
1313 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,72g |
|
78,69g |
|
153,89g |
|
-
|
-
|
ju. 29: |
1386 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,53g |
|
92,67g |
|
145,50g |
|
-
|
-
|
mi. 28: |
1216 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,87g |
|
75,12g |
|
151,06g |
|
-
|
-
|
|
|