Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| mi. 15: |
410 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,62g |
|
30,90g |
|
13,55g |
|
-
|
-
|
| ma. 14: |
438 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,49g |
|
28,69g |
|
33,24g |
|
-
|
-
|
| ju. 9: |
1277 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
75,11g |
|
112,55g |
|
-
|
-
|
| mi. 8: |
717 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
43,79g |
|
83,14g |
|
-
|
-
|
| ma. 7: |
539 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,25g |
|
24,16g |
|
47,69g |
|
-
|
-
|
| do. 5: |
370 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,54g |
|
25,02g |
|
12,11g |
|
-
|
-
|
| sá. 4: |
413 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,09g |
|
25,25g |
|
39,57g |
|
-
|
-
|
| vi. 3: |
313 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,66g |
|
29,81g |
|
14,17g |
|
-
|
-
|
| ju. 2: |
704 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,03g |
|
72,00g |
|
38,35g |
|
-
|
-
|
| mi. 1: |
313 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
46,88g |
|
11,73g |
|
-
|
-
|
| junio 2020 |
| ma. 30: |
1195 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,90g |
|
130,22g |
|
62,44g |
|
-
|
-
|
| do. 28: |
346 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,60g |
|
16,20g |
|
19,00g |
|
-
|
-
|
| sá. 27: |
699 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,56g |
|
64,13g |
|
45,39g |
|
-
|
-
|
| vi. 26: |
929 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
76,65g |
|
48,19g |
|
1007*
|
 78
|
| ju. 25: |
825 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,70g |
|
56,36g |
|
47,41g |
|
-
|
-
|
| mi. 24: |
455 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,18g |
|
20,74g |
|
29,60g |
|
648*
|
193
|
| ma. 23: |
1206 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,04g |
|
98,50g |
|
62,38g |
|
168*
|
 1038
|
| lu. 22: |
605 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
24,63g |
|
64,06g |
|
137*
|
468
|
| do. 21: |
796 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,14g |
|
67,84g |
|
74,03g |
|
-
|
-
|
| sá. 20: |
1280 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
105,70g |
|
124,57g |
|
237*
|
1043
|
|
|
