Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 21: |
2219 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,03g |
|
93,73g |
|
277,15g |
|
-
|
-
|
| mi. 20: |
1628 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,73g |
|
52,67g |
|
261,00g |
|
-
|
-
|
| ma. 19: |
1501 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,00g |
|
104,34g |
|
178,11g |
|
-
|
-
|
| lu. 18: |
1646 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,21g |
|
89,72g |
|
210,10g |
|
1428*
|
 218
|
| do. 17: |
1601 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,10g |
|
63,81g |
|
185,48g |
|
-
|
-
|
| sá. 16: |
1721 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,44g |
|
58,36g |
|
241,35g |
|
-
|
-
|
| vi. 15: |
1308 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,26g |
|
44,94g |
|
191,64g |
|
-
|
-
|
| ju. 14: |
2070 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,72g |
|
75,68g |
|
310,72g |
|
-
|
-
|
| mi. 13: |
1649 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,71g |
|
66,57g |
|
207,17g |
|
-
|
-
|
| ma. 12: |
1551 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,96g |
|
76,25g |
|
187,88g |
|
-
|
-
|
| lu. 11: |
1649 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,46g |
|
69,01g |
|
198,45g |
|
-
|
-
|
| do. 10: |
1304 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
50,49g |
|
152,94g |
|
-
|
-
|
| sá. 9: |
2632 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,62g |
|
101,39g |
|
269,03g |
|
-
|
-
|
| vi. 8: |
1582 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,19g |
|
91,92g |
|
152,38g |
|
-
|
-
|
| ju. 7: |
1586 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,23g |
|
75,28g |
|
194,72g |
|
-
|
-
|
| mi. 6: |
1503 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,26g |
|
84,34g |
|
141,76g |
|
-
|
-
|
| ma. 5: |
1568 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,04g |
|
79,36g |
|
188,70g |
|
-
|
-
|
| lu. 4: |
1518 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,64g |
|
69,98g |
|
181,22g |
|
-
|
-
|
| do. 3: |
1355 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,45g |
|
48,21g |
|
158,53g |
|
-
|
-
|
| sá. 2: |
2650 *
|
166%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,04g |
|
89,58g |
|
302,22g |
|
-
|
-
|
|
|
