Entradas Recientes de Alimentos y Ejercicios
junio 2021 |
mi. 16: |
387 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
8,08g |
|
60,95g |
|
-
|
-
|
ma. 15: |
751 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
26,26g |
|
108,55g |
|
-
|
-
|
lu. 14: |
1461 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,35g |
|
33,95g |
|
120,47g |
|
-
|
-
|
do. 13: |
248 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,91g |
|
15,59g |
|
8,02g |
|
-
|
-
|
sá. 12: |
627 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,43g |
|
16,57g |
|
105,92g |
|
-
|
-
|
vi. 11: |
1699 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,94g |
|
58,71g |
|
180,03g |
|
-
|
-
|
ju. 10: |
1461 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,22g |
|
42,59g |
|
186,36g |
|
-
|
-
|
mi. 9: |
1020 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,96g |
|
35,03g |
|
136,55g |
|
-
|
-
|
ma. 8: |
1114 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,00g |
|
29,26g |
|
132,32g |
|
-
|
-
|
lu. 7: |
1194 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,76g |
|
33,46g |
|
143,61g |
|
-
|
-
|
do. 6: |
991 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,27g |
|
28,92g |
|
101,76g |
|
-
|
-
|
sá. 5: |
278 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
12,35g |
|
32,22g |
|
-
|
-
|
vi. 4: |
1324 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,13g |
|
30,96g |
|
139,18g |
|
-
|
-
|
ju. 3: |
305 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
9,91g |
|
47,05g |
|
-
|
-
|
mi. 2: |
740 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,67g |
|
24,54g |
|
116,97g |
|
-
|
-
|
ma. 1: |
203 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,81g |
|
4,97g |
|
39,62g |
|
-
|
-
|
mayo 2021 |
lu. 31: |
454 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,11g |
|
18,60g |
|
65,89g |
|
-
|
-
|
do. 30: |
1050 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
14,02g |
|
139,77g |
|
-
|
-
|
sá. 29: |
1200 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,80g |
|
42,44g |
|
186,40g |
|
-
|
-
|
vi. 28: |
730 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,70g |
|
37,16g |
|
82,21g |
|
-
|
-
|
|
|