Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| sá. 22: |
190 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
5,50g |
|
24,50g |
|
-
|
-
|
| vi. 21: |
637 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
29,33g |
|
110,66g |
|
-
|
-
|
| ju. 20: |
1293 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,61g |
|
64,81g |
|
191,71g |
|
-
|
-
|
| mi. 19: |
604 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
38,02g |
|
121,87g |
|
-
|
-
|
| ma. 18: |
648 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,70g |
|
35,34g |
|
155,29g |
|
-
|
-
|
| lu. 17: |
323 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,41g |
|
21,05g |
|
91,57g |
|
-
|
-
|
| sá. 15: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
8,00g |
|
39,00g |
|
-
|
-
|
| ma. 11: |
1015 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
33,18g |
|
198,79g |
|
-
|
-
|
| lu. 10: |
431 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,63g |
|
24,68g |
|
107,96g |
|
-
|
-
|
| vi. 7: |
942 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,77g |
|
51,93g |
|
157,50g |
|
-
|
-
|
| ju. 6: |
822 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,89g |
|
54,05g |
|
128,13g |
|
-
|
-
|
| mi. 5: |
868 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,66g |
|
48,54g |
|
175,03g |
|
-
|
-
|
| ma. 4: |
1089 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,55g |
|
65,55g |
|
144,99g |
|
-
|
-
|
| lu. 3: |
1074 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,30g |
|
90,10g |
|
124,76g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
551 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
49,98g |
|
47,43g |
|
-
|
-
|
| ju. 29: |
967 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
103,70g |
|
73,10g |
|
-
|
-
|
| ma. 27: |
399 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,19g |
|
27,90g |
|
85,19g |
|
-
|
-
|
| lu. 26: |
875 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
49,30g |
|
142,30g |
|
-
|
-
|
| sá. 24: |
483 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,13g |
|
15,76g |
|
69,39g |
|
-
|
-
|
| vi. 23: |
664 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
|
|
