Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ju. 19: |
1442 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,19g |
|
68,36g |
|
125,42g |
|
-
|
-
|
mi. 18: |
1277 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,24g |
|
82,30g |
|
117,97g |
|
-
|
-
|
ma. 17: |
1273 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,52g |
|
69,94g |
|
146,39g |
|
-
|
-
|
lu. 16: |
1774 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,27g |
|
91,98g |
|
202,13g |
|
-
|
-
|
do. 15: |
2082 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,83g |
|
151,26g |
|
199,00g |
|
-
|
-
|
sá. 14: |
1310 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,94g |
|
62,97g |
|
146,95g |
|
-
|
-
|
vi. 13: |
2313 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,62g |
|
94,57g |
|
168,07g |
|
-
|
-
|
ju. 12: |
1714 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,02g |
|
99,60g |
|
147,41g |
|
-
|
-
|
mi. 11: |
1471 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,24g |
|
67,25g |
|
107,18g |
|
-
|
-
|
ma. 10: |
1817 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,80g |
|
122,39g |
|
180,07g |
|
-
|
-
|
lu. 9: |
1352 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,70g |
|
50,61g |
|
196,73g |
|
-
|
-
|
do. 8: |
1785 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,81g |
|
92,54g |
|
172,28g |
|
-
|
-
|
sá. 7: |
2196 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,87g |
|
73,65g |
|
197,20g |
|
-
|
-
|
vi. 6: |
1590 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,82g |
|
79,98g |
|
154,83g |
|
-
|
-
|
ju. 5: |
2031 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,73g |
|
84,99g |
|
259,47g |
|
-
|
-
|
mi. 4: |
1539 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,12g |
|
82,08g |
|
141,03g |
|
-
|
-
|
ma. 3: |
1531 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,17g |
|
49,36g |
|
101,98g |
|
-
|
-
|
lu. 2: |
1345 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,22g |
|
72,76g |
|
124,51g |
|
-
|
-
|
do. 1: |
1743 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,50g |
|
118,93g |
|
132,35g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1617 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,20g |
|
50,71g |
|
192,16g |
|
-
|
-
|
|
|