Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ma. 5: |
1550 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,53g |
|
78,95g |
|
185,04g |
|
-
|
-
|
| agosto 2021 |
| lu. 30: |
1442 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,34g |
|
57,40g |
|
188,08g |
|
-
|
-
|
| mi. 25: |
1324 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,55g |
|
41,70g |
|
191,70g |
|
-
|
-
|
| ma. 24: |
1944 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,83g |
|
78,31g |
|
280,38g |
|
-
|
-
|
| lu. 23: |
1246 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
43,17g |
|
197,17g |
|
-
|
-
|
| sá. 21: |
578 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
19,68g |
|
68,48g |
|
-
|
-
|
| vi. 20: |
1960 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,68g |
|
61,39g |
|
224,86g |
|
-
|
-
|
| do. 15: |
1501 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,20g |
|
56,43g |
|
178,97g |
|
-
|
-
|
| ma. 10: |
988 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,09g |
|
37,72g |
|
139,30g |
|
-
|
-
|
| sá. 7: |
2500 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,76g |
|
119,80g |
|
257,07g |
|
-
|
-
|
| ju. 5: |
2051 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,28g |
|
102,10g |
|
263,14g |
|
-
|
-
|
| lu. 2: |
667 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
22,40g |
|
99,99g |
|
-
|
-
|
| do. 1: |
1590 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,05g |
|
54,02g |
|
227,43g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
2346 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,44g |
|
71,58g |
|
338,38g |
|
-
|
-
|
| lu. 26: |
2728 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,96g |
|
118,36g |
|
302,79g |
|
-
|
-
|
| do. 25: |
2396 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,33g |
|
138,06g |
|
241,57g |
|
-
|
-
|
| ju. 22: |
740 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,74g |
|
44,69g |
|
46,24g |
|
-
|
-
|
| mi. 21: |
1939 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,99g |
|
117,22g |
|
153,15g |
|
-
|
-
|
| ma. 20: |
2821 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,17g |
|
124,57g |
|
382,55g |
|
-
|
-
|
| lu. 19: |
1726 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,65g |
|
57,54g |
|
257,37g |
|
-
|
-
|
|
|
