Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 20: |
520 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,89g |
|
27,37g |
|
40,59g |
|
-
|
-
|
| mayo 2023 |
| ju. 25: |
1355 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,11g |
|
116,89g |
|
90,53g |
|
-
|
-
|
| mi. 24: |
617 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,65g |
|
45,77g |
|
38,93g |
|
-
|
-
|
| ma. 23: |
874 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,29g |
|
64,25g |
|
65,81g |
|
-
|
-
|
| lu. 22: |
613 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
60,10g |
|
20,35g |
|
-
|
-
|
| mi. 17: |
977 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,01g |
|
60,81g |
|
60,59g |
|
-
|
-
|
| mi. 10: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
11,73g |
|
39,17g |
|
-
|
-
|
| ma. 9: |
678 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
75,96g |
|
45,03g |
|
-
|
-
|
| lu. 8: |
626 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
53,27g |
|
44,49g |
|
-
|
-
|
| ju. 4: |
379 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,62g |
|
56,27g |
|
6,97g |
|
-
|
-
|
| lu. 1: |
460 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,74g |
|
26,06g |
|
54,96g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
426 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,42g |
|
31,95g |
|
27,79g |
|
-
|
-
|
| sá. 29: |
170 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,09g |
|
15,59g |
|
6,53g |
|
-
|
-
|
| vi. 28: |
420 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,77g |
|
38,32g |
|
9,71g |
|
-
|
-
|
| ju. 27: |
712 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,68g |
|
37,11g |
|
80,48g |
|
-
|
-
|
| mi. 26: |
247 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
14,27g |
|
26,47g |
|
-
|
-
|
| ma. 25: |
579 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,75g |
|
47,49g |
|
36,93g |
|
-
|
-
|
| lu. 24: |
234 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,81g |
|
16,57g |
|
13,67g |
|
-
|
-
|
| ma. 18: |
468 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,19g |
|
48,91g |
|
32,13g |
|
-
|
-
|
| do. 9: |
566 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
60,24g |
|
16,63g |
|
-
|
-
|
|
|
