Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
ju. 11: |
1071 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,47g |
|
77,04g |
|
113,36g |
|
1*
|
1070
|
mi. 10: |
1390 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
93,34g |
|
152,91g |
|
215*
|
1175
|
ma. 9: |
1515 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,36g |
|
101,64g |
|
171,50g |
|
802*
|
713
|
lu. 8: |
1496 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,33g |
|
95,96g |
|
155,49g |
|
41*
|
1455
|
do. 7: |
1441 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,77g |
|
87,22g |
|
155,74g |
|
-
|
-
|
sá. 6: |
1661 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,97g |
|
129,33g |
|
154,19g |
|
113*
|
1548
|
vi. 5: |
1330 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,32g |
|
79,40g |
|
140,24g |
|
435*
|
895
|
ju. 4: |
1763 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,87g |
|
134,10g |
|
173,93g |
|
844*
|
919
|
mi. 3: |
1650 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,09g |
|
112,49g |
|
181,07g |
|
354*
|
1296
|
ma. 2: |
1633 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,18g |
|
104,72g |
|
181,40g |
|
674*
|
959
|
lu. 1: |
1634 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,24g |
|
136,20g |
|
172,15g |
|
100*
|
1534
|
junio 2024 |
do. 30: |
913 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,09g |
|
76,93g |
|
116,72g |
|
320*
|
593
|
sá. 29: |
779 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,43g |
|
40,91g |
|
48,83g |
|
366*
|
413
|
vi. 28: |
1345 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
110,36g |
|
112,17g |
|
248*
|
1097
|
ju. 27: |
1611 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,49g |
|
125,29g |
|
162,39g |
|
698*
|
913
|
mi. 26: |
1464 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,64g |
|
111,31g |
|
160,51g |
|
414*
|
1050
|
ma. 25: |
1498 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,61g |
|
98,40g |
|
137,51g |
|
288*
|
1210
|
lu. 24: |
1576 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
103,04g |
|
168,50g |
|
236*
|
1340
|
do. 23: |
1638 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,29g |
|
106,94g |
|
155,61g |
|
196*
|
1442
|
sá. 22: |
1585 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,59g |
|
99,25g |
|
155,80g |
|
159*
|
1426
|
|
|