Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| lu. 2: |
279 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
14,12g |
|
40,10g |
|
-
|
-
|
| do. 1: |
220 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,03g |
|
11,37g |
|
7,85g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
328 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
36,07g |
|
10,23g |
|
-
|
-
|
| julio 2023 |
| do. 23: |
727 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,25g |
|
49,50g |
|
5,62g |
|
-
|
-
|
| junio 2023 |
| lu. 12: |
363 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,76g |
|
9,62g |
|
14,41g |
|
1918*
|
 1555
|
| do. 11: |
353 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,03g |
|
21,97g |
|
5,20g |
|
2045*
|
1692
|
| sá. 10: |
916 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
87,79g |
|
26,58g |
|
1964*
|
1048
|
| vi. 9: |
1132 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,64g |
|
102,75g |
|
45,43g |
|
2072*
|
940
|
| ju. 8: |
177 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,34g |
|
11,40g |
|
9,12g |
|
2105*
|
1928
|
| abril 2023 |
| mi. 26: |
248 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,49g |
|
12,60g |
|
12,12g |
|
-
|
-
|
| noviembre 2022 |
| ma. 29: |
247 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,87g |
|
25,83g |
|
22,64g |
|
-
|
-
|
| lu. 28: |
199 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,27g |
|
18,97g |
|
0,70g |
|
-
|
-
|
| do. 27: |
788 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
67,81g |
|
7,01g |
|
-
|
-
|
| vi. 25: |
302 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,08g |
|
20,23g |
|
2,66g |
|
-
|
-
|
| ju. 24: |
421 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,84g |
|
20,51g |
|
36,26g |
|
-
|
-
|
| mi. 23: |
405 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,95g |
|
27,45g |
|
3,36g |
|
-
|
-
|
| ma. 22: |
442 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,14g |
|
39,12g |
|
15,94g |
|
-
|
-
|
| agosto 2022 |
| vi. 19: |
1478 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,47g |
|
120,04g |
|
115,41g |
|
-
|
-
|
| ju. 18: |
1205 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,04g |
|
112,30g |
|
35,45g |
|
-
|
-
|
| mi. 17: |
1198 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,28g |
|
126,66g |
|
44,16g |
|
-
|
-
|
|
|
