Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 11: |
873 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,19g |
|
23,59g |
|
134,59g |
|
-
|
-
|
| mi. 10: |
1130 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
54,94g |
|
130,24g |
|
-
|
-
|
| ma. 9: |
1132 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,40g |
|
56,43g |
|
138,52g |
|
-
|
-
|
| lu. 8: |
1514 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,16g |
|
85,25g |
|
175,09g |
|
-
|
-
|
| do. 7: |
1559 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,72g |
|
103,58g |
|
167,19g |
|
-
|
-
|
| sá. 6: |
1489 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,77g |
|
108,38g |
|
149,25g |
|
-
|
-
|
| vi. 5: |
1179 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,24g |
|
94,26g |
|
139,75g |
|
-
|
-
|
| mi. 3: |
1030 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,12g |
|
49,79g |
|
94,62g |
|
-
|
-
|
| ma. 2: |
415 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,29g |
|
31,20g |
|
49,46g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
1014 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,90g |
|
52,16g |
|
102,69g |
|
-
|
-
|
| ma. 25: |
521 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,82g |
|
30,29g |
|
71,14g |
|
-
|
-
|
| lu. 24: |
1428 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,72g |
|
54,96g |
|
165,96g |
|
-
|
-
|
| do. 16: |
185 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,52g |
|
0,90g |
|
39,47g |
|
-
|
-
|
| lu. 10: |
1010 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,61g |
|
15,83g |
|
169,48g |
|
-
|
-
|
| do. 9: |
1321 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,61g |
|
63,72g |
|
164,10g |
|
-
|
-
|
| sá. 8: |
1228 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,35g |
|
69,63g |
|
142,30g |
|
-
|
-
|
| vi. 7: |
852 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,96g |
|
80,15g |
|
66,37g |
|
-
|
-
|
| ju. 6: |
1382 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,10g |
|
47,43g |
|
173,99g |
|
-
|
-
|
| mi. 5: |
1269 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,58g |
|
40,06g |
|
169,98g |
|
-
|
-
|
| ma. 4: |
629 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,44g |
|
33,45g |
|
94,77g |
|
-
|
-
|
|
|
