Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 12: |
425 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,97g |
|
42,06g |
|
26,57g |
|
-
|
-
|
| lu. 11: |
654 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,96g |
|
70,96g |
|
2,31g |
|
-
|
-
|
| do. 10: |
728 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,37g |
|
25,45g |
|
44,14g |
|
-
|
-
|
| sá. 9: |
606 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,51g |
|
50,37g |
|
42,29g |
|
-
|
-
|
| vi. 8: |
572 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,03g |
|
40,79g |
|
37,77g |
|
-
|
-
|
| ma. 5: |
997 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,13g |
|
62,03g |
|
148,74g |
|
-
|
-
|
| lu. 4: |
1170 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,64g |
|
83,01g |
|
117,58g |
|
-
|
-
|
| do. 3: |
992 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,85g |
|
71,81g |
|
106,42g |
|
-
|
-
|
| sá. 2: |
1134 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,15g |
|
87,67g |
|
115,40g |
|
-
|
-
|
| vi. 1: |
1155 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
84,06g |
|
140,61g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
943 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,03g |
|
92,77g |
|
78,91g |
|
-
|
-
|
| mi. 29: |
1028 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,11g |
|
56,40g |
|
96,84g |
|
-
|
-
|
| ma. 28: |
1262 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
91,35g |
|
118,54g |
|
-
|
-
|
| lu. 27: |
1268 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,27g |
|
87,85g |
|
151,94g |
|
-
|
-
|
| octubre 2023 |
| sá. 21: |
317 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,77g |
|
38,58g |
|
15,64g |
|
-
|
-
|
| mi. 18: |
400 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,33g |
|
26,59g |
|
36,99g |
|
-
|
-
|
| septiembre 2023 |
| ju. 28: |
644 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,20g |
|
32,86g |
|
80,97g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
557 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,26g |
|
23,91g |
|
36,05g |
|
-
|
-
|
| ma. 29: |
812 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,96g |
|
65,29g |
|
46,89g |
|
-
|
-
|
| sá. 19: |
461 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,90g |
|
58,66g |
|
12,80g |
|
-
|
-
|
|
|
