Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ju. 14: |
1602 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,34g |
|
92,96g |
|
233,33g |
|
-
|
-
|
| mi. 13: |
1001 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
35,25g |
|
147,84g |
|
-
|
-
|
| ma. 12: |
1629 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,92g |
|
72,73g |
|
222,29g |
|
-
|
-
|
| lu. 11: |
1468 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,99g |
|
52,38g |
|
191,85g |
|
2569*
|
 1101
|
| lu. 4: |
1355 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
46,25g |
|
197,51g |
|
-
|
-
|
| diciembre 2020 |
| sá. 12: |
865 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,08g |
|
23,59g |
|
131,73g |
|
-
|
-
|
| vi. 11: |
1549 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,21g |
|
58,99g |
|
232,87g |
|
-
|
-
|
| ju. 10: |
1505 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,67g |
|
60,98g |
|
161,86g |
|
-
|
-
|
| mi. 9: |
1489 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,87g |
|
52,19g |
|
240,98g |
|
-
|
-
|
| ma. 8: |
1465 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
59,76g |
|
204,24g |
|
-
|
-
|
| lu. 7: |
1476 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,90g |
|
83,68g |
|
173,77g |
|
-
|
-
|
| do. 6: |
1539 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,38g |
|
98,02g |
|
131,51g |
|
-
|
-
|
| sá. 5: |
1550 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,29g |
|
55,75g |
|
185,55g |
|
-
|
-
|
| vi. 4: |
1531 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,19g |
|
65,65g |
|
172,86g |
|
-
|
-
|
| ju. 3: |
1476 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,97g |
|
48,12g |
|
157,97g |
|
2388*
|
912
|
| mi. 2: |
1609 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
94,32g |
|
189,87g |
|
-
|
-
|
| ma. 1: |
1443 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
32,64g |
|
186,21g |
|
2388*
|
945
|
| noviembre 2020 |
| lu. 30: |
1447 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,70g |
|
92,11g |
|
143,19g |
|
-
|
-
|
| ju. 26: |
1541 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,42g |
|
59,56g |
|
201,71g |
|
-
|
-
|
| mi. 25: |
1523 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
61,77g |
|
220,59g |
|
2308*
|
785
|
|
|
