Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| do. 29: |
920 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
32,96g |
|
116,42g |
|
-
|
-
|
| septiembre 2020 |
| ma. 22: |
419 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,07g |
|
29,97g |
|
34,01g |
|
-
|
-
|
| ma. 15: |
229 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,82g |
|
11,13g |
|
30,39g |
|
-
|
-
|
| lu. 14: |
549 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
23,83g |
|
92,78g |
|
-
|
-
|
| agosto 2020 |
| ma. 25: |
214 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
15,13g |
|
5,26g |
|
-
|
-
|
| do. 23: |
565 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,81g |
|
20,50g |
|
78,79g |
|
-
|
-
|
| sá. 22: |
670 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,07g |
|
57,74g |
|
51,80g |
|
-
|
-
|
| vi. 21: |
629 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,63g |
|
34,62g |
|
66,05g |
|
-
|
-
|
| ju. 20: |
1053 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,11g |
|
41,50g |
|
135,09g |
|
1620*
|
 567
|
| mi. 19: |
732 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,59g |
|
31,43g |
|
113,25g |
|
-
|
-
|
| ma. 18: |
764 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,34g |
|
38,91g |
|
67,62g |
|
-
|
-
|
| lu. 17: |
825 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,15g |
|
50,48g |
|
72,26g |
|
1415*
|
590
|
| do. 16: |
273 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,09g |
|
14,22g |
|
31,03g |
|
-
|
-
|
| sá. 15: |
680 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,49g |
|
24,10g |
|
60,44g |
|
1629*
|
949
|
| vi. 14: |
1066 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,26g |
|
54,81g |
|
86,49g |
|
1511*
|
445
|
| mi. 12: |
186 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
8,10g |
|
30,95g |
|
-
|
-
|
| ma. 11: |
1304 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,53g |
|
71,81g |
|
121,09g |
|
1485*
|
181
|
| sá. 1: |
793 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,21g |
|
28,12g |
|
90,73g |
|
-
|
-
|
| julio 2020 |
| ju. 30: |
203 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,14g |
|
14,67g |
|
18,25g |
|
-
|
-
|
| ma. 28: |
779 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,62g |
|
29,68g |
|
85,15g |
|
-
|
-
|
|
|
