Entradas Recientes de Alimentos y Ejercicios
diciembre 2021 |
ma. 7: |
435 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,66g |
|
33,14g |
|
41,02g |
|
3*
|
432
|
lu. 6: |
1732 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,20g |
|
72,86g |
|
205,49g |
|
251*
|
1481
|
do. 5: |
1728 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,57g |
|
48,96g |
|
206,38g |
|
553*
|
1175
|
sá. 4: |
1674 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
53,70g |
|
216,37g |
|
121*
|
1553
|
vi. 3: |
1682 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,43g |
|
57,69g |
|
249,42g |
|
218*
|
1464
|
ju. 2: |
1679 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,57g |
|
97,38g |
|
148,76g |
|
137*
|
1542
|
mi. 1: |
1870 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,72g |
|
94,08g |
|
163,92g |
|
891*
|
979
|
noviembre 2021 |
ma. 30: |
1673 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,00g |
|
86,07g |
|
187,35g |
|
121*
|
1552
|
lu. 29: |
1543 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,15g |
|
49,53g |
|
210,32g |
|
150*
|
1393
|
do. 28: |
1655 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,88g |
|
74,43g |
|
186,39g |
|
521*
|
1134
|
sá. 27: |
1590 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,04g |
|
65,58g |
|
160,12g |
|
237*
|
1353
|
vi. 26: |
1681 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,27g |
|
90,10g |
|
209,96g |
|
200*
|
1481
|
ju. 25: |
1671 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,77g |
|
90,46g |
|
197,23g |
|
129*
|
1542
|
mi. 24: |
1669 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,47g |
|
89,01g |
|
178,70g |
|
562*
|
1107
|
ma. 23: |
1723 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,95g |
|
83,77g |
|
187,17g |
|
228*
|
1495
|
lu. 22: |
1657 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,45g |
|
91,57g |
|
179,83g |
|
116*
|
1541
|
do. 21: |
1735 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,06g |
|
93,38g |
|
195,60g |
|
1045*
|
690
|
sá. 20: |
1685 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
73,47g |
|
185,52g |
|
172*
|
1513
|
vi. 19: |
1747 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,78g |
|
86,29g |
|
160,08g |
|
40*
|
1707
|
ju. 18: |
1772 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,71g |
|
77,61g |
|
143,44g |
|
472*
|
1300
|
|
|