Entradas Recientes de Alimentos y Ejercicios
marzo 2021 |
do. 14: |
429 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,68g |
|
36,77g |
|
32,22g |
|
-
|
-
|
vi. 12: |
1097 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,42g |
|
60,08g |
|
110,96g |
|
-
|
-
|
mi. 10: |
1200 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,09g |
|
59,56g |
|
168,59g |
|
-
|
-
|
ma. 9: |
1398 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,08g |
|
61,70g |
|
183,91g |
|
-
|
-
|
lu. 8: |
1323 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,34g |
|
34,11g |
|
228,91g |
|
-
|
-
|
do. 7: |
1129 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
43,07g |
|
138,78g |
|
-
|
-
|
sá. 6: |
995 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,11g |
|
31,66g |
|
98,25g |
|
-
|
-
|
vi. 5: |
1222 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,75g |
|
46,87g |
|
168,11g |
|
-
|
-
|
ju. 4: |
949 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,47g |
|
46,55g |
|
52,71g |
|
-
|
-
|
enero 2021 |
ju. 7: |
870 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,97g |
|
35,60g |
|
115,35g |
|
-
|
-
|
mi. 6: |
662 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,01g |
|
24,50g |
|
109,68g |
|
-
|
-
|
ma. 5: |
760 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,01g |
|
30,67g |
|
70,07g |
|
-
|
-
|
agosto 2020 |
lu. 24: |
167 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,64g |
|
4,71g |
|
33,09g |
|
-
|
-
|
sá. 22: |
1733 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,35g |
|
81,75g |
|
223,37g |
|
-
|
-
|
ju. 20: |
810 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,47g |
|
31,07g |
|
139,01g |
|
-
|
-
|
mi. 19: |
1344 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
35,16g |
|
222,96g |
|
-
|
-
|
ma. 18: |
790 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,56g |
|
21,55g |
|
114,51g |
|
-
|
-
|
lu. 17: |
922 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,02g |
|
34,69g |
|
156,91g |
|
-
|
-
|
do. 16: |
1518 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,92g |
|
76,63g |
|
196,50g |
|
-
|
-
|
|
|