Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| lu. 23: |
377 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,06g |
|
19,24g |
|
64,21g |
|
-
|
-
|
| do. 22: |
793 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
44,26g |
|
82,33g |
|
-
|
-
|
| ju. 19: |
297 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
9,08g |
|
24,61g |
|
-
|
-
|
| lu. 2: |
748 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
16,62g |
|
123,94g |
|
-
|
-
|
| octubre 2020 |
| vi. 30: |
299 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,02g |
|
14,21g |
|
28,58g |
|
-
|
-
|
| mi. 28: |
443 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,72g |
|
34,04g |
|
40,51g |
|
-
|
-
|
| ma. 13: |
156 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,22g |
|
9,20g |
|
11,09g |
|
-
|
-
|
| mi. 7: |
230 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,74g |
|
11,73g |
|
7,89g |
|
-
|
-
|
| do. 4: |
296 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,59g |
|
27,89g |
|
28,63g |
|
-
|
-
|
| sá. 3: |
549 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,64g |
|
15,80g |
|
63,32g |
|
-
|
-
|
| septiembre 2020 |
| mi. 23: |
240 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,40g |
|
20,10g |
|
6,47g |
|
-
|
-
|
| do. 13: |
531 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,52g |
|
29,86g |
|
73,14g |
|
2071*
|
 1540
|
| sá. 12: |
274 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
28,23g |
|
17,39g |
|
-
|
-
|
| lu. 7: |
626 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,47g |
|
15,31g |
|
99,98g |
|
-
|
-
|
| vi. 4: |
288 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,52g |
|
43,73g |
|
12,00g |
|
-
|
-
|
| mi. 2: |
615 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
22,72g |
|
100,71g |
|
-
|
-
|
| ma. 1: |
428 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,86g |
|
23,20g |
|
30,67g |
|
-
|
-
|
| agosto 2020 |
| lu. 31: |
506 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
30,11g |
|
62,82g |
|
-
|
-
|
| do. 30: |
374 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,89g |
|
21,19g |
|
21,43g |
|
-
|
-
|
| vi. 28: |
510 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,83g |
|
15,81g |
|
89,26g |
|
-
|
-
|
|
|
