Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| lu. 15: |
1465 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,06g |
|
53,87g |
|
235,33g |
|
-
|
-
|
| sá. 13: |
1064 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
66,70g |
|
103,68g |
|
-
|
-
|
| vi. 12: |
857 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,34g |
|
48,23g |
|
136,30g |
|
-
|
-
|
| mi. 10: |
2280 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,66g |
|
146,99g |
|
177,02g |
|
3565*
|
 1285
|
| ma. 9: |
1982 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,45g |
|
93,53g |
|
294,67g |
|
3565*
|
1583
|
| do. 7: |
1885 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,54g |
|
141,22g |
|
223,29g |
|
3610*
|
1725
|
| sá. 6: |
2441 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,77g |
|
125,57g |
|
356,28g |
|
3581*
|
1140
|
| vi. 5: |
2409 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,18g |
|
128,84g |
|
273,11g |
|
3315*
|
906
|
| ju. 4: |
1738 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,60g |
|
112,37g |
|
201,88g |
|
3286*
|
1548
|
| mi. 3: |
2100 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,55g |
|
111,03g |
|
304,78g |
|
-
|
-
|
| ma. 2: |
2104 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,50g |
|
110,96g |
|
297,55g |
|
3286*
|
1182
|
| lu. 1: |
1767 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,87g |
|
106,36g |
|
226,51g |
|
-
|
-
|
| julio 2022 |
| do. 31: |
1726 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,58g |
|
99,70g |
|
237,03g |
|
3301*
|
1575
|
| sá. 30: |
2694 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,86g |
|
196,96g |
|
343,04g |
|
-
|
-
|
| vi. 29: |
2000 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,15g |
|
114,31g |
|
300,17g |
|
3301*
|
1301
|
| ju. 28: |
1751 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,06g |
|
83,06g |
|
270,62g |
|
3301*
|
1550
|
| mi. 27: |
2049 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,08g |
|
127,24g |
|
263,42g |
|
3301*
|
1252
|
| ma. 26: |
2184 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,98g |
|
111,46g |
|
289,83g |
|
3272*
|
1088
|
| lu. 25: |
1679 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,26g |
|
89,50g |
|
194,34g |
|
3272*
|
1593
|
| do. 24: |
2189 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,13g |
|
164,12g |
|
294,07g |
|
3242*
|
1053
|
|
|
