Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| lu. 15: |
295 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,40g |
|
19,80g |
|
32,72g |
|
-
|
-
|
| do. 14: |
277 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,25g |
|
23,39g |
|
35,12g |
|
-
|
-
|
| sá. 13: |
255 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,11g |
|
17,89g |
|
27,53g |
|
-
|
-
|
| vi. 12: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,83g |
|
12,88g |
|
16,35g |
|
-
|
-
|
| ju. 11: |
168 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
17,82g |
|
17,82g |
|
-
|
-
|
| mi. 10: |
367 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,34g |
|
46,99g |
|
31,72g |
|
-
|
-
|
| ma. 9: |
183 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,52g |
|
6,15g |
|
31,74g |
|
-
|
-
|
| lu. 8: |
667 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,28g |
|
70,50g |
|
69,35g |
|
-
|
-
|
| do. 7: |
644 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
58,50g |
|
70,05g |
|
-
|
-
|
| sá. 6: |
240 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,79g |
|
16,45g |
|
35,53g |
|
-
|
-
|
| vi. 5: |
473 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,70g |
|
38,82g |
|
58,77g |
|
-
|
-
|
| ju. 4: |
629 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,20g |
|
47,71g |
|
58,50g |
|
-
|
-
|
| mi. 3: |
502 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,66g |
|
43,18g |
|
55,64g |
|
-
|
-
|
| ma. 2: |
272 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,31g |
|
25,04g |
|
22,62g |
|
-
|
-
|
| lu. 1: |
563 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,93g |
|
53,28g |
|
59,19g |
|
-
|
-
|
| febrero 2021 |
| do. 28: |
591 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,05g |
|
49,25g |
|
58,18g |
|
-
|
-
|
| sá. 27: |
564 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,27g |
|
40,17g |
|
69,50g |
|
-
|
-
|
| vi. 26: |
511 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
54,96g |
|
40,30g |
|
-
|
-
|
| ju. 25: |
634 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,78g |
|
64,03g |
|
53,01g |
|
-
|
-
|
| mi. 24: |
548 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,32g |
|
43,17g |
|
72,31g |
|
-
|
-
|
|
|
