Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 15: |
1670 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,50g |
|
96,00g |
|
3,50g |
|
-
|
-
|
| sá. 14: |
1760 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,00g |
|
96,00g |
|
0,00g |
|
-
|
-
|
| vi. 13: |
1760 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,00g |
|
96,00g |
|
0,00g |
|
-
|
-
|
| ju. 12: |
1530 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,00g |
|
104,00g |
|
0,00g |
|
-
|
-
|
| mi. 11: |
1210 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,00g |
|
94,00g |
|
0,00g |
|
-
|
-
|
| ma. 10: |
1120 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,00g |
|
89,00g |
|
0,00g |
|
-
|
-
|
| lu. 9: |
1388 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,80g |
|
112,29g |
|
0,00g |
|
-
|
-
|
| do. 8: |
370 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,00g |
|
18,00g |
|
5,00g |
|
-
|
-
|
| vi. 6: |
1000 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
100,00g |
|
8,00g |
|
-
|
-
|
| ju. 5: |
630 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
63,00g |
|
0,00g |
|
-
|
-
|
| mi. 4: |
1210 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,00g |
|
94,00g |
|
0,00g |
|
-
|
-
|
| ma. 3: |
1120 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,00g |
|
89,00g |
|
0,00g |
|
-
|
-
|
| do. 1: |
1280 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
640 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
56,00g |
|
0,00g |
|
-
|
-
|
| mi. 28: |
320 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
48,00g |
|
0,00g |
|
-
|
-
|
| ma. 27: |
1400 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,00g |
|
96,00g |
|
0,00g |
|
-
|
-
|
| lu. 26: |
1280 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,00g |
|
100,00g |
|
0,00g |
|
-
|
-
|
| vi. 23: |
1280 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| ju. 22: |
1120 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,00g |
|
89,00g |
|
0,00g |
|
-
|
-
|
| mi. 21: |
1290 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
|
|
