Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ma. 16: |
483 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,43g |
|
11,73g |
|
99,23g |
|
-
|
-
|
| septiembre 2021 |
| ma. 28: |
1194 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
47,60g |
|
188,70g |
|
-
|
-
|
| agosto 2021 |
| mi. 4: |
2342 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,17g |
|
119,79g |
|
339,41g |
|
-
|
-
|
| ma. 3: |
2445 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,64g |
|
142,68g |
|
340,13g |
|
-
|
-
|
| lu. 2: |
2527 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,94g |
|
175,25g |
|
343,91g |
|
-
|
-
|
| do. 1: |
2407 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,23g |
|
141,17g |
|
355,41g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
2311 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
126,52g |
|
355,91g |
|
-
|
-
|
| vi. 30: |
2569 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,84g |
|
148,49g |
|
372,60g |
|
-
|
-
|
| junio 2021 |
| ju. 24: |
686 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,48g |
|
22,17g |
|
116,30g |
|
-
|
-
|
| mayo 2021 |
| mi. 5: |
476 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,70g |
|
19,60g |
|
62,40g |
|
-
|
-
|
| do. 2: |
761 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,83g |
|
27,89g |
|
115,85g |
|
-
|
-
|
| sá. 1: |
653 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,39g |
|
24,96g |
|
80,22g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
2450 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,16g |
|
151,51g |
|
371,64g |
|
-
|
-
|
| ju. 29: |
2293 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,66g |
|
150,38g |
|
309,31g |
|
-
|
-
|
| mi. 28: |
2379 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,62g |
|
139,35g |
|
349,08g |
|
-
|
-
|
| ma. 27: |
2498 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
144,55g |
|
341,49g |
|
-
|
-
|
| lu. 26: |
2306 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,04g |
|
159,24g |
|
301,23g |
|
-
|
-
|
| do. 25: |
2306 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,04g |
|
159,24g |
|
301,23g |
|
-
|
-
|
| sá. 24: |
2375 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,80g |
|
141,90g |
|
337,08g |
|
-
|
-
|
| vi. 23: |
2488 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,20g |
|
141,75g |
|
375,08g |
|
-
|
-
|
|
|
