Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 3: |
366 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
35,31g |
|
12,39g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
-
|
-
|
|
189*
|
-
|
| vi. 29: |
204 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,80g |
|
19,40g |
|
11,80g |
|
-
|
-
|
| ju. 28: |
-
|
-
|
|
246*
|
-
|
| ma. 26: |
372 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,40g |
|
23,60g |
|
37,60g |
|
-
|
-
|
| lu. 25: |
1345 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,25g |
|
94,48g |
|
113,17g |
|
-
|
-
|
| vi. 22: |
961 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
70,65g |
|
79,06g |
|
-
|
-
|
| ju. 21: |
1449 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,82g |
|
61,94g |
|
91,30g |
|
-
|
-
|
| mi. 20: |
835 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,17g |
|
47,43g |
|
40,31g |
|
-
|
-
|
| agosto 2021 |
| lu. 16: |
-
|
-
|
|
1723*
|
-
|
| do. 15: |
-
|
-
|
|
1885*
|
-
|
| sá. 14: |
-
|
-
|
|
1956*
|
-
|
| vi. 13: |
-
|
-
|
|
1932*
|
-
|
| ju. 12: |
-
|
-
|
|
1918*
|
-
|
| mi. 11: |
352 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,23g |
|
15,09g |
|
40,34g |
|
2185*
|
 1833
|
| ma. 10: |
421 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,94g |
|
17,66g |
|
50,70g |
|
1646*
|
1225
|
| lu. 9: |
-
|
-
|
|
2420*
|
-
|
| do. 8: |
671 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,51g |
|
22,97g |
|
87,58g |
|
2202*
|
1531
|
| sá. 7: |
585 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,75g |
|
65,86g |
|
36,90g |
|
2441*
|
1856
|
| vi. 6: |
600 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,87g |
|
43,85g |
|
22,15g |
|
1661*
|
1061
|
| ju. 5: |
329 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,10g |
|
25,71g |
|
27,78g |
|
2299*
|
1970
|
| mi. 4: |
391 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,26g |
|
24,33g |
|
20,33g |
|
2455*
|
2064
|
| ma. 3: |
925 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,06g |
|
50,34g |
|
116,09g |
|
2181*
|
1256
|
| lu. 2: |
552 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,43g |
|
38,26g |
|
27,64g |
|
2500*
|
1948
|
| do. 1: |
597 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,41g |
|
55,67g |
|
25,25g |
|
2347*
|
1750
|
| julio 2021 |
| sá. 31: |
332 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,95g |
|
26,82g |
|
29,52g |
|
2572*
|
2240
|
| vi. 30: |
447 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,44g |
|
36,27g |
|
32,25g |
|
2241*
|
1794
|
|
|
