Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| mi. 16: |
1035 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,69g |
|
58,89g |
|
113,50g |
|
-
|
-
|
| ma. 15: |
956 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,84g |
|
23,42g |
|
106,03g |
|
-
|
-
|
| sá. 12: |
1336 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,01g |
|
34,01g |
|
187,62g |
|
-
|
-
|
| vi. 11: |
1724 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,40g |
|
59,32g |
|
239,12g |
|
-
|
-
|
| ju. 10: |
1773 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
65,16g |
|
215,15g |
|
-
|
-
|
| mi. 9: |
915 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,40g |
|
36,52g |
|
94,31g |
|
-
|
-
|
| ma. 8: |
1490 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,78g |
|
63,92g |
|
203,40g |
|
-
|
-
|
| lu. 7: |
1627 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,56g |
|
89,13g |
|
198,73g |
|
-
|
-
|
| do. 6: |
1685 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,50g |
|
64,93g |
|
180,35g |
|
-
|
-
|
| sá. 5: |
1574 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,85g |
|
85,04g |
|
176,37g |
|
-
|
-
|
| vi. 4: |
1519 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,84g |
|
101,52g |
|
136,72g |
|
-
|
-
|
| ju. 3: |
1539 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,49g |
|
63,34g |
|
199,82g |
|
-
|
-
|
| mi. 2: |
1560 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,17g |
|
73,41g |
|
182,98g |
|
-
|
-
|
| ma. 1: |
1554 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,56g |
|
53,27g |
|
170,95g |
|
-
|
-
|
| agosto 2021 |
| vi. 27: |
1128 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,37g |
|
47,44g |
|
160,89g |
|
-
|
-
|
| ju. 26: |
1679 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,98g |
|
89,21g |
|
180,62g |
|
-
|
-
|
| mi. 25: |
1543 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,32g |
|
60,73g |
|
245,21g |
|
-
|
-
|
| ma. 24: |
1560 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,89g |
|
60,02g |
|
208,92g |
|
-
|
-
|
| lu. 23: |
1695 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,30g |
|
61,94g |
|
182,47g |
|
-
|
-
|
| do. 22: |
1384 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,98g |
|
50,84g |
|
177,32g |
|
-
|
-
|
|
|
