Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| sá. 28: |
279 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,15g |
|
18,43g |
|
18,53g |
|
-
|
-
|
| vi. 27: |
486 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
34,42g |
|
49,73g |
|
-
|
-
|
| ju. 26: |
1961 *
|
163%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,48g |
|
97,61g |
|
230,10g |
|
-
|
-
|
| mi. 25: |
1154 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,49g |
|
49,54g |
|
180,42g |
|
-
|
-
|
| ma. 24: |
1175 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
60,48g |
|
131,39g |
|
-
|
-
|
| lu. 23: |
1098 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
58,25g |
|
129,75g |
|
-
|
-
|
| mi. 11: |
1396 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,99g |
|
62,88g |
|
182,68g |
|
1583*
|
 187
|
| ma. 10: |
1530 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,59g |
|
66,32g |
|
171,03g |
|
-
|
-
|
| lu. 9: |
1805 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,62g |
|
92,81g |
|
183,88g |
|
1567*
|
 238
|
| do. 8: |
1495 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,15g |
|
72,18g |
|
205,49g |
|
2025*
|
530
|
| sá. 7: |
1703 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,83g |
|
119,43g |
|
154,22g |
|
1599*
|
104
|
| vi. 6: |
1300 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,96g |
|
64,47g |
|
152,85g |
|
1567*
|
267
|
| ju. 5: |
1196 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,62g |
|
101,53g |
|
144,01g |
|
1583*
|
387
|
| mi. 4: |
1304 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,30g |
|
70,12g |
|
174,24g |
|
1567*
|
263
|
| ma. 3: |
1192 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,76g |
|
50,00g |
|
182,65g |
|
1567*
|
375
|
| lu. 2: |
1107 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,16g |
|
56,68g |
|
125,32g |
|
1567*
|
460
|
| do. 1: |
1586 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,24g |
|
57,61g |
|
183,02g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1655 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,24g |
|
57,71g |
|
183,05g |
|
-
|
-
|
| vi. 30: |
1197 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,22g |
|
45,48g |
|
163,50g |
|
-
|
-
|
| ju. 29: |
1315 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,49g |
|
49,75g |
|
167,44g |
|
1570*
|
255
|
|
|
