Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
sá. 7: |
908 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,34g |
|
18,18g |
|
151,98g |
|
-
|
-
|
vi. 6: |
978 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
35,03g |
|
93,85g |
|
-
|
-
|
ju. 5: |
1272 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,51g |
|
52,41g |
|
187,05g |
|
-
|
-
|
mi. 4: |
1571 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,55g |
|
56,57g |
|
235,10g |
|
-
|
-
|
ma. 3: |
1415 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,08g |
|
62,19g |
|
196,87g |
|
-
|
-
|
octubre 2020 |
vi. 30: |
911 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,60g |
|
47,93g |
|
139,00g |
|
-
|
-
|
mi. 28: |
1018 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
52,49g |
|
115,90g |
|
-
|
-
|
ma. 27: |
1762 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,51g |
|
77,55g |
|
236,65g |
|
-
|
-
|
lu. 26: |
1366 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,89g |
|
85,95g |
|
160,04g |
|
-
|
-
|
do. 25: |
1099 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,63g |
|
65,72g |
|
135,48g |
|
-
|
-
|
sá. 24: |
1149 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,44g |
|
56,05g |
|
143,40g |
|
-
|
-
|
vi. 23: |
1244 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,68g |
|
62,25g |
|
153,34g |
|
-
|
-
|
ju. 22: |
1103 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,11g |
|
38,12g |
|
192,91g |
|
-
|
-
|
mi. 21: |
1073 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,38g |
|
63,11g |
|
139,53g |
|
-
|
-
|
ma. 20: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,36g |
|
96,97g |
|
194,74g |
|
-
|
-
|
lu. 19: |
1494 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,17g |
|
65,57g |
|
212,01g |
|
-
|
-
|
do. 18: |
1233 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,37g |
|
70,64g |
|
120,14g |
|
-
|
-
|
sá. 17: |
1224 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,41g |
|
64,41g |
|
132,11g |
|
-
|
-
|
vi. 16: |
993 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,96g |
|
43,88g |
|
162,30g |
|
-
|
-
|
ju. 15: |
1200 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,57g |
|
56,55g |
|
184,67g |
|
-
|
-
|
|
|