Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| sá. 9: |
276 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,69g |
|
10,68g |
|
52,47g |
|
-
|
-
|
| vi. 8: |
116 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,07g |
|
16,79g |
|
4,72g |
|
-
|
-
|
| mi. 6: |
2 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,20g |
|
0,30g |
|
-
|
-
|
| vi. 1: |
2 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,20g |
|
0,30g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
636 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,99g |
|
43,70g |
|
63,13g |
|
1726*
|
 1090
|
| ma. 29: |
387 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,55g |
|
28,10g |
|
46,33g |
|
2009*
|
1622
|
| lu. 28: |
367 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,72g |
|
40,17g |
|
19,75g |
|
1726*
|
1359
|
| do. 27: |
546 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,92g |
|
22,72g |
|
57,01g |
|
1948*
|
1402
|
| sá. 26: |
118 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,49g |
|
7,30g |
|
6,09g |
|
1939*
|
1821
|
| vi. 25: |
219 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,57g |
|
9,63g |
|
27,65g |
|
2166*
|
1947
|
| ju. 24: |
425 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,61g |
|
18,25g |
|
42,27g |
|
1826*
|
1401
|
| mi. 23: |
1294 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,62g |
|
38,45g |
|
168,56g |
|
1826*
|
532
|
| ma. 22: |
373 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,27g |
|
22,65g |
|
33,69g |
|
2705*
|
2332
|
| lu. 21: |
576 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,71g |
|
25,59g |
|
74,94g |
|
2331*
|
1755
|
| do. 20: |
350 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,87g |
|
28,12g |
|
24,04g |
|
-
|
-
|
| sá. 19: |
621 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,11g |
|
59,20g |
|
63,26g |
|
1939*
|
1318
|
| vi. 18: |
735 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,42g |
|
31,43g |
|
98,78g |
|
2668*
|
1933
|
| ju. 17: |
436 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,37g |
|
19,55g |
|
42,14g |
|
2094*
|
1658
|
| mi. 16: |
430 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,52g |
|
19,84g |
|
43,52g |
|
2534*
|
2104
|
| ma. 15: |
598 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,34g |
|
22,14g |
|
85,77g |
|
2174*
|
1576
|
|
|
