Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| ju. 29: |
601 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
26,51g |
|
73,68g |
|
-
|
-
|
| sá. 17: |
390 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,86g |
|
26,95g |
|
52,40g |
|
-
|
-
|
| vi. 16: |
587 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,66g |
|
31,72g |
|
45,77g |
|
-
|
-
|
| mi. 14: |
735 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,87g |
|
40,72g |
|
80,77g |
|
-
|
-
|
| ma. 13: |
940 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,67g |
|
27,12g |
|
111,59g |
|
-
|
-
|
| lu. 12: |
777 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,10g |
|
24,92g |
|
106,92g |
|
-
|
-
|
| ma. 6: |
1245 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,78g |
|
47,02g |
|
173,06g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1122 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,19g |
|
72,64g |
|
120,88g |
|
-
|
-
|
| ma. 30: |
1736 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,33g |
|
104,98g |
|
171,06g |
|
-
|
-
|
| lu. 29: |
1851 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,44g |
|
89,28g |
|
208,88g |
|
-
|
-
|
| do. 28: |
354 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
19,89g |
|
30,30g |
|
-
|
-
|
| vi. 12: |
592 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
41,60g |
|
71,52g |
|
-
|
-
|
| junio 2024 |
| mi. 5: |
829 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
34,62g |
|
100,84g |
|
-
|
-
|
| mayo 2024 |
| ju. 23: |
1095 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,96g |
|
53,54g |
|
147,49g |
|
-
|
-
|
| mi. 22: |
1550 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,59g |
|
81,77g |
|
143,36g |
|
2740*
|
 1190
|
| ma. 21: |
1430 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,81g |
|
60,01g |
|
187,79g |
|
3054*
|
1624
|
| lu. 20: |
764 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,16g |
|
53,15g |
|
75,70g |
|
-
|
-
|
| do. 19: |
862 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,52g |
|
35,07g |
|
123,39g |
|
-
|
-
|
| sá. 18: |
708 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
36,90g |
|
107,73g |
|
2663*
|
1955
|
| ma. 14: |
320 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
28,53g |
|
38,25g |
|
-
|
-
|
|
|
