Entradas Recientes de Alimentos y Ejercicios
enero 2023 |
do. 22: |
1333 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,06g |
|
84,65g |
|
162,97g |
|
-
|
-
|
sá. 21: |
1302 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
98,10g |
|
149,27g |
|
-
|
-
|
vi. 20: |
1360 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,50g |
|
125,03g |
|
144,48g |
|
-
|
-
|
ju. 19: |
1276 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,45g |
|
99,63g |
|
120,26g |
|
-
|
-
|
mi. 18: |
1316 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,92g |
|
83,77g |
|
112,56g |
|
-
|
-
|
ma. 17: |
1319 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
97,94g |
|
132,22g |
|
-
|
-
|
lu. 16: |
1385 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,53g |
|
94,29g |
|
151,15g |
|
-
|
-
|
do. 15: |
1327 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,32g |
|
104,15g |
|
112,86g |
|
-
|
-
|
sá. 14: |
1298 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,55g |
|
89,74g |
|
132,78g |
|
-
|
-
|
vi. 13: |
1360 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,60g |
|
89,11g |
|
144,40g |
|
-
|
-
|
ju. 12: |
1311 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
106,14g |
|
135,15g |
|
-
|
-
|
mi. 11: |
1331 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,56g |
|
84,84g |
|
166,70g |
|
-
|
-
|
ma. 10: |
1289 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,56g |
|
85,10g |
|
158,63g |
|
-
|
-
|
diciembre 2022 |
sá. 17: |
204 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,82g |
|
7,96g |
|
26,41g |
|
-
|
-
|
vi. 16: |
718 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,86g |
|
25,15g |
|
36,31g |
|
-
|
-
|
ju. 15: |
1033 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,67g |
|
34,10g |
|
138,76g |
|
-
|
-
|
mi. 14: |
924 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,50g |
|
68,92g |
|
79,85g |
|
-
|
-
|
sá. 3: |
348 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,27g |
|
14,00g |
|
40,77g |
|
-
|
-
|
vi. 2: |
761 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,86g |
|
51,05g |
|
62,43g |
|
-
|
-
|
ju. 1: |
486 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,28g |
|
57,46g |
|
24,09g |
|
-
|
-
|
|
|