Entradas Recientes de Alimentos y Ejercicios
| febrero 2021 |
| ju. 18: |
1111 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,06g |
|
90,57g |
|
130,77g |
|
-
|
-
|
| mi. 17: |
1180 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
46,00g |
|
184,29g |
|
329*
|
 851
|
| ma. 16: |
963 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,75g |
|
46,42g |
|
157,49g |
|
-
|
-
|
| lu. 15: |
804 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
44,81g |
|
105,26g |
|
61*
|
743
|
| do. 14: |
1059 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,94g |
|
72,59g |
|
106,09g |
|
395*
|
664
|
| sá. 13: |
1177 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,87g |
|
94,06g |
|
118,61g |
|
-
|
-
|
| vi. 12: |
981 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,87g |
|
42,19g |
|
154,38g |
|
-
|
-
|
| ju. 11: |
1190 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,49g |
|
78,23g |
|
147,92g |
|
635*
|
555
|
| mi. 10: |
1081 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
89,44g |
|
140,90g |
|
312*
|
769
|
| ma. 9: |
1191 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,61g |
|
77,73g |
|
158,20g |
|
196*
|
995
|
| lu. 8: |
1221 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,93g |
|
72,30g |
|
160,52g |
|
-
|
-
|
| do. 7: |
1247 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
66,05g |
|
184,19g |
|
87*
|
1160
|
| sá. 6: |
1273 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,54g |
|
45,36g |
|
154,85g |
|
135*
|
1138
|
| vi. 5: |
663 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,63g |
|
32,02g |
|
111,67g |
|
163*
|
500
|
| ju. 4: |
703 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,69g |
|
44,86g |
|
100,03g |
|
-
|
-
|
| mi. 3: |
659 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
27,58g |
|
86,80g |
|
-
|
-
|
| ma. 2: |
1175 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,47g |
|
71,86g |
|
154,68g |
|
-
|
-
|
| lu. 1: |
1428 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,66g |
|
110,97g |
|
160,55g |
|
55*
|
1373
|
| enero 2021 |
| do. 31: |
1319 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,87g |
|
57,55g |
|
181,62g |
|
-
|
-
|
| sá. 30: |
962 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,82g |
|
58,66g |
|
116,39g |
|
29*
|
933
|
|
|
