Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 19: |
319 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,98g |
|
17,19g |
|
28,18g |
|
-
|
-
|
| lu. 18: |
641 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,96g |
|
23,39g |
|
56,33g |
|
-
|
-
|
| do. 17: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,40g |
|
39,10g |
|
170,95g |
|
-
|
-
|
| sá. 16: |
1040 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,40g |
|
26,94g |
|
123,71g |
|
-
|
-
|
| vi. 15: |
946 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,26g |
|
28,83g |
|
135,62g |
|
-
|
-
|
| ju. 14: |
1047 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,99g |
|
33,52g |
|
127,62g |
|
-
|
-
|
| mi. 13: |
965 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,08g |
|
38,19g |
|
139,11g |
|
-
|
-
|
| ma. 12: |
1017 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,73g |
|
32,53g |
|
165,39g |
|
191*
|
 826
|
| lu. 11: |
1285 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,59g |
|
50,74g |
|
134,49g |
|
-
|
-
|
| do. 10: |
911 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,97g |
|
30,17g |
|
124,25g |
|
-
|
-
|
| sá. 9: |
1000 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
67,10g |
|
77,71g |
|
-
|
-
|
| vi. 8: |
1223 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,82g |
|
65,44g |
|
126,80g |
|
170*
|
1053
|
| ju. 7: |
990 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,35g |
|
27,98g |
|
128,63g |
|
79*
|
911
|
| mi. 6: |
897 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
39,94g |
|
90,84g |
|
-
|
-
|
| ma. 5: |
1097 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,46g |
|
49,14g |
|
124,59g |
|
261*
|
836
|
| lu. 4: |
1337 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,85g |
|
49,33g |
|
154,16g |
|
-
|
-
|
| do. 3: |
856 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,23g |
|
49,03g |
|
112,88g |
|
-
|
-
|
| sá. 2: |
960 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,58g |
|
82,92g |
|
44,23g |
|
-
|
-
|
| vi. 1: |
881 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,74g |
|
31,10g |
|
119,22g |
|
-
|
-
|
| diciembre 2020 |
| ju. 31: |
2060 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,57g |
|
46,72g |
|
179,57g |
|
-
|
-
|
|
|
