Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| sá. 23: |
208 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,32g |
|
34,14g |
|
8,42g |
|
-
|
-
|
| ma. 19: |
2254 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,87g |
|
87,81g |
|
337,31g |
|
-
|
-
|
| lu. 18: |
1338 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,23g |
|
82,43g |
|
98,91g |
|
2304*
|
 966
|
| do. 17: |
1589 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,55g |
|
70,46g |
|
119,28g |
|
-
|
-
|
| sá. 16: |
2074 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,13g |
|
115,90g |
|
199,98g |
|
-
|
-
|
| vi. 15: |
1376 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,03g |
|
109,13g |
|
78,95g |
|
2304*
|
928
|
| ju. 14: |
1670 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,88g |
|
143,34g |
|
127,48g |
|
2900*
|
1230
|
| mi. 13: |
1124 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,29g |
|
99,98g |
|
83,75g |
|
2931*
|
1807
|
| ma. 12: |
1505 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,16g |
|
134,90g |
|
147,06g |
|
-
|
-
|
| lu. 11: |
1442 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,74g |
|
177,09g |
|
125,63g |
|
2953*
|
1511
|
| do. 10: |
1373 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
148,83g |
|
85,55g |
|
-
|
-
|
| sá. 9: |
1609 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,45g |
|
159,29g |
|
124,21g |
|
2346*
|
737
|
| vi. 8: |
1419 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,95g |
|
210,54g |
|
25,89g |
|
-
|
-
|
| ju. 7: |
1079 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,82g |
|
134,06g |
|
46,87g |
|
2953*
|
1874
|
| mi. 6: |
1809 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,93g |
|
126,97g |
|
125,57g |
|
2346*
|
537
|
| ma. 5: |
1285 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,03g |
|
174,09g |
|
33,88g |
|
2953*
|
1668
|
| lu. 4: |
2090 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,85g |
|
138,43g |
|
181,58g |
|
2346*
|
256
|
| do. 3: |
1564 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,62g |
|
136,92g |
|
77,78g |
|
2346*
|
782
|
| sá. 2: |
1732 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,24g |
|
86,22g |
|
109,37g |
|
2346*
|
614
|
| vi. 1: |
2136 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,94g |
|
139,75g |
|
176,37g |
|
2851*
|
715
|
|
|
