Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| sá. 15: |
1050 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
58,96g |
|
111,16g |
|
-
|
-
|
| vi. 14: |
1288 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,42g |
|
70,76g |
|
148,77g |
|
-
|
-
|
| ju. 13: |
1228 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,54g |
|
78,90g |
|
136,57g |
|
-
|
-
|
| mi. 12: |
1302 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,04g |
|
90,06g |
|
152,19g |
|
-
|
-
|
| ma. 11: |
909 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,11g |
|
68,30g |
|
46,65g |
|
-
|
-
|
| lu. 10: |
799 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,54g |
|
33,18g |
|
116,93g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
972 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,72g |
|
52,93g |
|
140,25g |
|
-
|
-
|
| ju. 30: |
834 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,32g |
|
44,54g |
|
122,26g |
|
-
|
-
|
| ma. 28: |
1180 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,20g |
|
38,15g |
|
216,06g |
|
-
|
-
|
| mi. 8: |
210 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
9,00g |
|
31,00g |
|
-
|
-
|
| lu. 6: |
1253 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,35g |
|
53,39g |
|
170,76g |
|
-
|
-
|
| do. 5: |
1130 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,49g |
|
42,18g |
|
165,04g |
|
-
|
-
|
| sá. 4: |
1394 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,80g |
|
46,89g |
|
229,86g |
|
-
|
-
|
| vi. 3: |
846 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,10g |
|
44,60g |
|
119,18g |
|
-
|
-
|
| ju. 2: |
1464 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,66g |
|
72,56g |
|
155,03g |
|
-
|
-
|
| septiembre 2021 |
| lu. 6: |
986 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,29g |
|
27,75g |
|
145,72g |
|
-
|
-
|
| agosto 2021 |
| do. 22: |
1209 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,85g |
|
33,58g |
|
138,63g |
|
-
|
-
|
| mi. 4: |
929 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,72g |
|
34,51g |
|
131,39g |
|
-
|
-
|
| ma. 3: |
872 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,73g |
|
39,99g |
|
130,66g |
|
-
|
-
|
| julio 2021 |
| lu. 26: |
506 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
29,98g |
|
50,27g |
|
-
|
-
|
|
|
