Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| ma. 17: |
230 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
17,00g |
|
20,50g |
|
-
|
-
|
| sá. 14: |
288 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,95g |
|
21,32g |
|
29,60g |
|
1686*
|
 1398
|
| ju. 12: |
1106 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,33g |
|
70,38g |
|
69,50g |
|
1686*
|
580
|
| mi. 11: |
459 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,08g |
|
23,72g |
|
66,16g |
|
1904*
|
1445
|
| mayo 2022 |
| lu. 30: |
324 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,52g |
|
23,95g |
|
58,37g |
|
-
|
-
|
| sá. 14: |
1193 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,90g |
|
69,61g |
|
168,88g |
|
1754*
|
561
|
| vi. 13: |
1350 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,35g |
|
50,71g |
|
216,72g |
|
1754*
|
404
|
| ju. 12: |
414 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,78g |
|
21,39g |
|
38,04g |
|
-
|
-
|
| mi. 11: |
1302 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,02g |
|
63,06g |
|
121,27g |
|
1754*
|
452
|
| ma. 10: |
314 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,81g |
|
16,82g |
|
38,28g |
|
-
|
-
|
| lu. 9: |
1489 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,01g |
|
78,64g |
|
121,77g |
|
2283*
|
794
|
| sá. 7: |
1564 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,45g |
|
117,37g |
|
140,34g |
|
1754*
|
190
|
| vi. 6: |
1424 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,64g |
|
94,94g |
|
128,82g |
|
1754*
|
330
|
| ju. 5: |
1504 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,73g |
|
174,31g |
|
104,56g |
|
-
|
-
|
| mi. 4: |
1362 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,11g |
|
97,22g |
|
129,79g |
|
2283*
|
921
|
| ma. 3: |
1451 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,29g |
|
97,90g |
|
150,53g |
|
2283*
|
832
|
| lu. 2: |
1475 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,41g |
|
76,13g |
|
173,74g |
|
2283*
|
808
|
| abril 2022 |
| sá. 30: |
1535 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,34g |
|
88,20g |
|
163,02g |
|
1754*
|
219
|
| vi. 29: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,90g |
|
117,60g |
|
172,24g |
|
1754*
|
150
|
| ma. 26: |
208 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,08g |
|
31,32g |
|
17,46g |
|
-
|
-
|
|
|
