Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 1: |
1450 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,52g |
|
48,90g |
|
202,06g |
|
-
|
-
|
| octubre 2021 |
| vi. 15: |
3242 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,74g |
|
152,37g |
|
390,34g |
|
2433*
|
 809
|
| ju. 14: |
3458 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,77g |
|
152,12g |
|
442,30g |
|
-
|
-
|
| mi. 13: |
3639 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,35g |
|
139,63g |
|
552,02g |
|
2046*
|
1593
|
| ma. 12: |
2478 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,88g |
|
83,92g |
|
375,32g |
|
-
|
-
|
| lu. 11: |
3415 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,00g |
|
123,28g |
|
544,26g |
|
2064*
|
1351
|
| do. 10: |
3685 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,00g |
|
159,89g |
|
467,81g |
|
-
|
-
|
| sá. 9: |
3407 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,93g |
|
152,34g |
|
442,63g |
|
-
|
-
|
| vi. 8: |
3304 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,13g |
|
127,64g |
|
420,63g |
|
2008*
|
1296
|
| enero 2021 |
| vi. 29: |
2987 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,06g |
|
116,90g |
|
426,72g |
|
1999*
|
988
|
| ju. 28: |
2945 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,25g |
|
140,31g |
|
370,84g |
|
1999*
|
946
|
| mi. 27: |
2733 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,93g |
|
113,60g |
|
419,91g |
|
-
|
-
|
| ma. 26: |
2850 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,74g |
|
136,20g |
|
444,76g |
|
2006*
|
844
|
| lu. 25: |
2390 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,67g |
|
77,97g |
|
387,22g |
|
-
|
-
|
| do. 24: |
2511 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,75g |
|
127,41g |
|
389,25g |
|
1651*
|
860
|
| sá. 23: |
2527 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,20g |
|
104,21g |
|
357,41g |
|
-
|
-
|
| vi. 22: |
2092 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
111,62g |
|
318,59g |
|
1999*
|
93
|
| ju. 21: |
2830 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,94g |
|
122,92g |
|
383,75g |
|
1999*
|
831
|
| mi. 20: |
2867 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,67g |
|
121,85g |
|
416,45g |
|
2013*
|
854
|
| ma. 19: |
3740 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,07g |
|
219,40g |
|
553,85g |
|
-
|
-
|
|
|
